How many calories are in Mango Sorbet (Recipe)

94Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 94
  • Fat: 0.2g
  • Carbs: 24.6g
  • Protein: 0.4g

This recipe serves 12 people.

Ingredient Serving Size Servings
Dried European Chestnuts (Peeled) 100 g 0.04
Syrup 1 cup 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 93 calories (0 kilojoules), 1 serving has an equal amount of calories as 62.67 g of champagne pear vinaigrette, 1.11 Tbsp creamy ceasar dressing, and 12.22 g of classic mayo.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a very high amount of carbs. In this case, almost 7% of foods in this food group have a greater ratio of carbs to calories. Likewise, around 5 percent of all foods in our entire database have a greater carbs percentage. For a healthy male, 24.6 g is 8.2% of your daily recommended consumption of carbs. This recipe has the same amount of carbs as foods like raisin bread, energy drinks and syrup with a carbs/calorie ratio of 104.68%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Culver's), Italian Dipping Oil (Central Market), Apple Cider Vinegar

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a limited degree of cholesterol. Here, within its own food group, this recipe has less cholesterol than roughly 100 percent of other foods. Similarly, about 100% of all foods in our system have a greater cholesterol/calories percentage. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as yam, snow peas and vinaigrette. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Chocolate Angel Food Cake II, Strawberries in Spiced Syrup, Sunset Sangria

  • How much fiber are in 1 serving?

    Having a fine degree of fiber with a fiber/calorie ratio of 1.38%, it has the same quantity as pasta, mixed nuts and gnocchi. For a healthy male, 1.3 g is 5.2% of your DRV (Daily Recommended Value). Compared to foods in its food group, this recipe has a wonderful degree of fiber. Here, about 76% of other foods in this food group have a lower ratio of fiber to calories. In the same way, around 29% of all foods in our entire database have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: Natural Apple Sauce (Mott's), Unsweetened Applesauce (Harris Teeter), Zesty Guacamole (Garden Fresh Gourmet)

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like iced tea, ranch dressing and apples with a protein/calorie ratio of 1.7%, which is a typical amount. 0.4 g is 0.8% of your recommended limit per day of protein for most individuals. This recipe has less protein than approximately 87 percent of all foods in our database. But, compared to foods in its food group, this recipe has a serviceable amount of protein. Here, around 56 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Gazpacho Salsa (The Silver Palate), Meghan and Jenn's Veggie, Chicken and Herb Soup, Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods we analyzed have a lower saturated fat/calories ratio. In the same way, this recipe has a meager quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this recipe has less saturated fat than roughly 100 percent of other foods. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as flatbread, scallops and leeks.

    Overall Score

    Low

    Alternatives: Light Italian Dressing (Great Value), Jalapeno Hummus (Tribe), Premium Mushroom Spaghetti Sauce (Mama Cozzi)

  • How much sodium are in 1 serving?

    For most men and women, 2 milligrams is 0.08% of your daily recommended limit. Having a limited degree of sodium with a sodium/calorie ratio of 2.13%, it is around the same amt as kiwifruit, red wine and prunes. Compared to foods in its food group, this recipe has a typical amt of sodium. Here, only 12% of other foods in this food group have a lower sodium ratio. In the same way, at most 7 percent of all foods in our system have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Boysenberry Preserves (Smucker's), Organic Virgin Coconut Oil (Spectrum), Pure Seedless Black Raspberry Preserves (Dickinson's)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with a sugar/calorie ratio of 43.83%, it is around the same amt as frozen yogurt, watermelons and fruit cocktail. Compared to foods in the same food group, this recipe has a stiff amount of sugar. Here, around 32% of foods in this food group have a greater sugar/calories ratio. In the same way, nearly 81 percent of all foods in our system have a lower sugar ratio. 25.75% of your daily recommended consumption of sugar will be filled by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Babassu Vegetable Oil, Cocktail Sauce (Fatz Cafe), Mayonnaise Lite (Fresh & Easy)