Calorie Content in Giovanni Food Company Maria Angelina Traditional Pasta Sauce - Mushroom

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1/2 cup - it is the same (calorie-wise) to 25.56 leaf bay leaf, 3.08 tbsp chicken salad spread, and 16.0 tbsp chunky salsa.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    15 g is 5% of your recommended limit per day for a healthy individual. Having a moderate-high amt of carbs with a carbs/calorie ratio of 75%, it is around the same amount as jalapenos, cakes and polenta. Compared to foods in the same food group, this food has a immoderate amount of carbs. Here, within its own food group, this food has less carbs than around 37 percent of other foods. Likewise, approximately 25% of all foods among all food groups have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Spicy Brown Mustard (Fred Meyer), Balsamic Mud Dressing (Elephant Bar), Naturals Canola Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 100% of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum amt of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol ratio. This specific food has the same amount of cholesterol as foods like almond butter, almonds and most seasonings with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 milligrams is 0% of your daily recommended value of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Sweet Chilli Sauce (Mae Ploy), Traditional Hummus, Yeast Extract (Marmite)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a vast quantity of fiber. In this case, approximately 16 percent of foods in this food group have a greater fiber percentage. In the same way, nearly 15% of all foods in our entire system have a greater ratio of fiber to calories. For most men and women, 2 g is 8% of your daily recommended intake. This food has the same quantity of fiber as foods like peppers, celery and garden salad with a fiber/calorie ratio of 2.5%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Chunky Lovers Spaghetti Sauce (Healthy Choice), Pumpkin Spice Coffee, Healthy Harvest Peach Medley Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 10%, this food has a favorable level of protein (it has the same amt as foods like chestnuts, capers and pies). Compared to foods in its food group, this food has a magnificent quantity of protein. Here, around 76% of other foods in this food group have a lower protein/calories ratio. In the same way, this food has less protein than almost 61 percent of all foods in our database. 2 g is 4% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Ponzu Sauce (Kikkoman), Gazpacho Salsa (The Silver Palate), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like roasted potatoes, chicken soup and teriyaki sauce with a saturated fat/calorie ratio of 0%, which is a small amount. Almost 100% of all foods in our database have a greater saturated fat/calories ratio. Similarly, compared to foods in the same food group, this specific food has a trivial amt of saturated fat. Here, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Espiros Dois (II), Fat-Free Creamy Italian Dressing (Romano's Macaroni Grill), Sweet Lime Iced Tea

  • How much sodium are in 1 serving?

    23.33% of your daily recommended intake will be filled by 1 serving. Having a inordinate amt of sodium with a sodium/calorie ratio of 700%, it is around the same degree as parmesan cheese, octopus and curries. Compared to foods in the same food group (sauces, spices and spreads), this item has a immoderate degree of sodium. Here, around 75% of other foods in this food group have a lower sodium/calories ratio. In the same way, about 6% of all foods in our system have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Lemon Juice, 100% Pure Corn Oil (Mazola), Splenda Sweetener (Allure)

  • How much sugars are in 1 serving?

    20% of your daily recommended consumption will be fulfilled by this food/serving size. With a sugar/calorie ratio of 40%, this food has a moderate-high level of sugar (it has the same quantity as foods like cupcakes, cereal and apple pie). Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate quantity of sugar. Here, roughly 61% of other foods in this food group have a lower sugar/calories percentage. Similarly, this item has less sugar than around 22 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Enchilada Sauce (Trader Joe's), Light Supreme Caesar Dressing (T. Marzetti), Soy Sauce (Jack in the Box)