How many calories are in Papa Murphy's Pizza Marinara Sauce

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 serving - it is equivalent to 4.29 grams hummus artichoke, 5.0 leaf bay leaf, and 0.04 oz oat vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 grams is 0.67% of your daily recommended limit for a healthy individual. This specific food has the same amt of carbs as foods like quinoa, potato bread and blueberry pie containing 20 g for every 100 calories, which is a immoderate amount. Roughly 22% of all foods among all food groups have a greater carbs percentage. Likewise, compared to foods in the same food group, this item has a stiff quantity of carbs. Here, within its own food group, this item has less carbs than about 37 percent of other foods.

    Overall Score

    High

    Alternatives: Horseradish Mustard (Jack Daniel's), Pure Vegetable Oil (Cholesterol Free) (Crisco), Hemp Oil (Nutiva)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 100 percent of all foods in our system. Similarly, this item has a small quantity of cholesterol compared to foods in its food group. In this case, nearly 100% of foods in this food group have a greater cholesterol ratio. For a healthy male, 0 mg is 0% of your daily recommended intake. Containing 0 mg for every 400 calories, this food has a insubstantial level of cholesterol (it has the same amt as foods like flatbread, popcorn and beer).

    Overall Score

    Low

    Alternatives: Havana Garlic & Lime Marinade (Lawry's), Agua de Jamaica (Hibiscus Water), Mostaccioli (Mustaches)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a small amt of fiber. Here, around 100% of foods in this food group have a greater fiber percentage. Likewise, this item has less fiber than roughly 100 percent of all foods we analyzed. This specific food has the same amt of fiber as foods like juice, lemonade and breadsticks with a fiber/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Organic Blackberry Fruit Spread (Sunflower Farmers Market), Greenwise Organic Unsweetened Apple Sauce (Publix), Apple Butter with Honey

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like juice, fruit punch and ice pop with a protein/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this food has a trivial amt of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, only 0% of all foods we analyzed have a lower ratio of protein to calories. 0% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Soy Sauce, Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat at 0 g per 300 calories, it contains the same quantity as english muffins, whole wheat breads and frozen yogurt. Compared to foods in its food group, this specific food has a inconsiderable degree of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this item has less saturated fat than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Salsa (Chi-Chi's), Red Pepper Spread (Trader Joe's), Sourdough Starter I

  • How much sodium are in 1 serving?

    60 mg is 2.5% of your daily limit for most people. Around 93% of all foods among all food groups have a lower sodium ratio. Similarly, this specific food has a moderate-high amt of sodium compared to foods in the same food group (sauces, spices and spreads). Here, almost 72% of other foods in this food group have a lower sodium percentage. At 3600 mg for every 600 calories, this item has a steep level of sodium (it has the same degree as foods like blue cheese, barbecue sauce and american cheese).

    Overall Score

    Very High

    Alternatives: Infused Avocado Oil & Lemon (Olivado), 100% Natural Apple Sauce No Sugar Added (Seneca Foods), Raspberry Divine Dessert Sauce (Tastefully Simple)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a unreasonable quantity of sugar. In this case, about 39% of foods in this food group have a greater sugar/calories ratio. Likewise, nearly 78 percent of all foods in our entire system have a lower sugar ratio. Having a immoderate amt of sugar containing 40 g per 400 calories, it is around the same quantity as french dressing, desserts and gum.

    Overall Score

    High

    Alternatives: Creamy Cucumber Dressing & Dip Mix (Club House), Sweet Roasted Garlic Vinaigrette (Salad Creations), Hot Pepper Relish (Bick's)