How many calories are in Old Spaghetti Factory Marinara Sauce

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 3g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 serving - it is equivalent to 4.29 oz barbecue sauce, 0.36 oz cupu assu vegetable oil, and 10.18 g of mustard vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs with a carbs/calorie ratio of 57.78%, it contains the same degree as flatbread, fritters and greek yogurt. 4.33% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a fair degree of carbs. In this case, approximately 55% of other foods in this food group have a lower ratio of carbs to calories. Similarly, roughly 56% of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Cheese Dip (La Banderita), Soy Sauce (Great Value), Spicy Brown Mustard (America's Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. In the same way, this food has less cholesterol than approximately 100 percent of all foods we analyzed. For a healthy male, 0 mg is 0% of your daily recommended intake. This food has the same quantity of cholesterol as foods like asparagus, seeds and brown sugar containing 0 mg for every 600 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Chai Tea, Biko, Rosemary Jelly

  • How much fiber are in 1 serving?

    Containing 3.33 g per 100 calories, this item has a high level of fiber (it has the same amount as foods like falafel, leeks and coleslaw). About 10 percent of all foods in our entire database have a greater fiber/calories ratio. Similarly, compared to foods in its food group, this specific food has a massive degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 11 percent of other foods. For most people, 3 grams is 12% of your daily limit.

    Overall Score

    Very High

    Alternatives: Deluxe Tomato Basil Pasta Sauce (The Silver Palate), Smoked Paprika Hummus (Harris Teeter), Marinara Sauce (Dei Fratelli)

  • How much protein are in 1 serving?

    At 10 g for every 300 calories, this item has a respectable level of protein (it has the same amount as foods like cupcakes, pecans and apple pie). 6% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a vast quantity of protein. In this case, around 17% of foods in this food group have a greater ratio of protein to calories. Likewise, almost 52 percent of all foods in our database have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Tequila Salsa (The Silver Palate), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Having a minimum degree of saturated fat with 0 g for every 400 calories, it is around the same amount as iced tea, rye bread and noodles. Compared to foods in the same food group, this food has a limited quantity of saturated fat. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Spinach Salad Dressing (Marie's), Marinara Dipping Sauce (Pizza Hut), Apple Butter V

  • How much sodium are in 1 serving?

    35.83% of your recommended limit per day of sodium will be filled by this food/serving size. Almost 5 percent of all foods we analyzed have a greater sodium percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive degree of sodium. Here, within its own food group, this specific food has less sodium than almost 18% of other foods. With a sodium/calorie ratio of 955.56%, this food has a inordinate level of sodium (it has the same amount as foods like cottage cheese, most seasonings and bacon).

    Overall Score

    Very High

    Alternatives: Chardonnay Wine Jelly (Roland), Old Farmhouse Chutney (Stonewall Kitchen), Organic Blackberry Fruit Spread (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    20% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. With a sugar/calorie ratio of 35.56%, this item has a unreasonable level of sugar (it has the same amount as foods like chocolate cake, pecan pie and ice creams). Nearly 25 percent of all foods we analyzed have a greater sugar/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff amt of sugar. Here, roughly 61 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Roasted Red Pepper Hummus with Pretzel Crisps (Sabra), Salsa Seasoning Mix (Mild) (Concord Foods), Poultry Salad Sandwich Spread