Calorie Content in Barilla Marinara with Imported Olive Oil Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1/2 cup - it is the same (calorie-wise) to 0.24 cups of sweet and sour sauce, 23.33 oz tabasco sauce, and 11.67 tsp pumpkin pie spice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like peppers, chocolate milk and kale with a carbs/calorie ratio of 68.57%, which is a stiff amount. For most men and women, 12 g is 4% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this item has a fair degree of carbs. In this case, nearly 40 percent of foods in this food group have a greater carbs percentage. Similarly, almost 68% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Real Mayonnaise (Back Yard Burgers), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance), Sugar Free Dijon Dressing (Maple Grove Farms)

  • How much cholesterol are in 1 serving?

    This food has a limited amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than almost 100 percent of all foods in our system. 0% of your daily limit of cholesterol will be met by this specific serving size. Having a inconsiderable degree of cholesterol at 0 mg per 400 calories, it has the same amt as macadamia nuts, maple syrup and strudels.

    Overall Score

    Low

    Alternatives: Casera Mild Salsa (Herdez), Corn Relish III, Christmas Bishop

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.86%, this item has a vast level of fiber (it has the same quantity as foods like snow peas, seaweed and zucchini). This item has a premium degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less fiber than about 14% of other foods. Likewise, approximately 87% of all foods in our entire database have a lower fiber/calories percentage. For a healthy individual, 2 g is 8% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Salsa (Chevy's Fresh Mex), Organic Chunky Tomato Sauce (Woodstock Farms), Pico De Gallo (Cup) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    Having an average degree of protein at 17.14 g per 600 calories, it contains the same degree as yam, sherbet and potato chips. This item has a fine degree of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less protein than approximately 21% of other foods. Similarly, almost 43 percent of all foods in our system have a lower protein percentage. 4% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Tender Moose, Cheese Dip (La Banderita), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a small level of saturated fat (it has the same quantity as foods like rice, brown sugar and sun-dried tomatoes). Compared to foods in its food group, this food has a inconsiderable degree of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Similarly, around 100% of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Chicago Style Relish (Vienna Beef), Fat Free Italian Dressing (Souper Salad), Organics Ketchup (Central Market)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium at 1314.29 milligrams per 200 calories, it has the same amount as blue cheese, olives and radishes. Almost 6% of all foods among all food groups have a greater ratio of sodium to calories. In the same way, this item has a stiff quantity of sodium compared to foods in its food group. Here, roughly 73% of other foods in this food group have a lower ratio of sodium to calories. 460 mg is 19.17% of your daily recommended value of sodium for most people.

    Overall Score

    Very High

    Alternatives: Applesauce (Bob Evans), Sweet Basil Oil (Stonewall Kitchen), White Sugar (Granulated or Lump)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like cheesecake, jerky and strudels with a sugar/calorie ratio of 34.29%, which is a moderate-high amount. Compared to foods in its food group, this specific food has a moderate quantity of sugar. Here, almost 60 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 74% of all foods in our system have a lower sugar percentage. 15% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Beef Gravy (Meijer), Caeser Dressing (Go Roma), BBQ Sauce (Longhorn Steakhouse)