How many carbs are in Russell Stover Marshmallow & Caramel Santa

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Just 0 percent of all foods in our entire database have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this food has a insubstantial quantity of fiber. In this case, almost 100% of foods in this food group have a greater fiber ratio. This food has the same degree of fiber as foods like sausages, swordfish and meatballs with a fiber/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Basic Curry Sauce, Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Slim a Bear 100 Calorie Ice Cream Bars (Klondike)

  • How many calories are in 1 serving?

    150 calories are in 1 piece - it is the same (calorie-wise) to 1.19 oz chocolate chip cookie dough, 5.17 oz gelatin dessert with fruit and whipped topping, and 56.82 g of cherry fudge cake.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Only 14% of all foods in our entire database have a lower protein ratio. Likewise, compared to foods in its food group, this item has a decent amt of protein. Here, around 88% of foods in this food group have a greater protein ratio. 2% of your daily limit of protein will be met by this specific serving size. This specific food has the same quantity of protein as foods like coffee creamer, mayonnaise and juice with a protein/calorie ratio of 2.67%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Pistachio Frozen Yogurt (Yogurtland), Minty Patty (Andes)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amt of sodium. Here, almost 71 percent of foods in this food group have a greater sodium percentage. In the same way, just 19 percent of all foods in our database have a lower sodium ratio. 55 milligrams is 2.29% of your DRV (Daily Recommended Value) of sodium for most men and women. Having a reasonable quantity of sodium with 146.67 mg per 400 calories, it contains the same amount as most beverages, apricots and mandarin oranges.

    Overall Score

    Modest

    Alternatives: Sugar Free Bullets (Blue Bell), Chocolate Chips (ShopRite), Popsicle (Popsicle)

  • How much cholesterol are in 1 serving?

    Containing 13.33 mg for every 400 calories, this food has a considerable level of cholesterol (it has the same quantity as foods like parsnips, chocolate chip cookies and crispbread). 1.67% of your recommended limit per day will be met by 1 serving. This specific food has less cholesterol than nearly 48 percent of all foods in our database. In the same way, compared to foods in its food group, this food has a average quantity of cholesterol. In this case, nearly 51 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Sandies Reduced Fat Pecan Shortbread Cookies (Keebler), Frosted Strawberry Toaster Pastries (Best Yet), Moms Favorite Cookie Mix (Stonewall Kitchen)

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like chocolate milk, cakes and collards with a carbs/calorie ratio of 66.67%, which is an above average amount. Compared to foods in the same food group (sweets), this specific food has a stiff quantity of carbs. Here, around 32% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than roughly 34 percent of all foods in our entire database. 8.33% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Orange Gelatin (Great Value), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Around 17% of all foods in our entire database have a greater saturated fat/calories ratio. In the same way, compared to foods in its food group, this item has a immoderate degree of saturated fat. Here, roughly 36% of foods in this food group have a greater ratio of saturated fat to calories. With 9.33 g for every 400 calories, this item has a inordinate level of saturated fat (it has the same amt as foods like ribs, ice creams and brie cheese).

    Overall Score

    Very High

    Alternatives: Snacking Cookies - Iced Oatmeal (Country Choice Organic), Traditional Hot Cakes (Tres Estrellas), All Natural Fruit Bars - Strawberry (Blue Bell)

  • How much sugars are in 1 serving?

    42.5% of your daily recommended limit of sugar will be fulfilled by this specific serving size. This food has the same amount of sugar as foods like iced tea, soft serve ice creams and apple juice with 22.67 g for every 200 calories, which is a very high amount. This food has less sugar than about 18 percent of all foods we analyzed. In the same way, this specific food has a unreasonable amt of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than about 25% of other foods.

    Overall Score

    Very High

    Alternatives: Low Sodium Rice Cakes (Ralphs), Molten Chocolate Cake (Chili's), Buckwheat Pancake & Waffle Mix (Arrowhead Mills)