How many calories are in Ma's Premium Ice Cream Pie (Recipe)

420Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 420
  • Fat: 22g
  • Carbs: 53.7g
  • Protein: 4.3g

This recipe serves 10 people.

Ingredient Serving Size Servings
Ice Cream 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    420 calories (420 kcal) are in 1 serving - it is the same (calorie-wise) to 4.12 oz yellow cake, 256.1 g of blueberry crepe, and 77.49 g of pecan shortbread cookies.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a reasonable amount of carbs with a carbs/calorie ratio of 51.14%, it has the same quantity as calzones, salads and spring rolls. This recipe has less carbs than almost 51 percent of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a average quantity of carbs. In this case, around 67% of foods in this food group have a greater carbs/calories percentage. 17.9% of your recommended limit per day of carbs will be filled by this recipe.

    Overall Score

    Moderate

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Gelatin Snacks (Kroger), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a reasonable degree of cholesterol containing 7.14 milligrams per 200 calories, it is around the same amt as bulgur, chutney and bananas. 5% of your recommended limit per day will be fulfilled by 1 serving of this recipe. This recipe has a moderate amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this recipe has less cholesterol than nearly 49 percent of other foods. Similarly, around 47 percent of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Mini Fillo Shells (Athens), Cakesters (Oreo), 100 Calorie Chocolate Cakes (Little Debbie)

  • How much fiber are in 1 serving?

    For a healthy individual, 1.7 g is 6.8% of your daily recommended consumption of fiber. Having a proficient degree of fiber with 1.21 grams per 300 calories, it contains the same amount as ribs, bacon and vinaigrette. Compared to foods in its food group, this recipe has a moderate amt of fiber. Here, within its own food group, this recipe has less fiber than around 50% of other foods. Likewise, about 61 percent of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny), CranBran VitaMuffin (Vitalicious), Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    This recipe has the same amt of protein as foods like cranberries, pears and rum with 3.07 g for every 300 calories, which is a okay amount. 4.3 grams is 8.6% of your recommended limit per day of protein for a healthy female. Only 19 percent of all foods in our system have a lower protein/calories percentage. In the same way, this recipe has a solid degree of protein compared to foods in its food group. In this case, nearly 30 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Almond Brownie (Balance Bar), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 24.21%, this recipe has a very high level of saturated fat (it has the same amount as foods like colby cheese, camembert cheese and butter). This recipe has a stiff quantity of saturated fat compared to foods in the same food group. Here, almost 28% of foods in this food group have a greater saturated fat/calories percentage. Likewise, about 13 percent of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Twizzlers Cherry Bites (Hershey's), Chocolate Chocolate Chip Pudding (NutriSystem), Dum Dum Pops (Spangler)

  • How much sodium are in 1 serving?

    11.38% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this recipe. Compared to foods in the same food group, this recipe has a considerable degree of sodium. Here, within its own food group, this recipe has less sodium than around 47 percent of other foods. In the same way, nearly 28 percent of all foods among all food groups have a lower ratio of sodium to calories. This recipe has the same amount of sodium as foods like wafers, spaghetti and chicken drumsticks with a sodium/calorie ratio of 65%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Organic 85% Dark Chocolate (Green & Black's), Dark Chocolate with Raspberry Filling (Ghirardelli), Tootsie Miniature Pops (Tootsie Roll)

  • How much sugars are in 1 serving?

    Approximately 75% of all foods in our database have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this recipe has a reasonable degree of sugar. In this case, about 52% of other foods in this food group have a lower sugar ratio. Having a immoderate amt of sugar with a sugar/calorie ratio of 35.43%, it has the same degree as donuts, coffee and radishes. For a healthy individual, 37.2 g is 93% of your daily recommended intake of sugar.

    Overall Score

    High

    Alternatives: Sugar Free 70% Dark Chocolate (Valor), Sugar Free Bite Size Peanut Butter Cookies (Joseph's), Butterscotch Pudding Mix (Ideal Protein)