How many calories are in Culver's Mashed Potatoes

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.3 lbs of potatoes (boiled), 101.54 grams country potatoes with haricots verts & wild mushrooms, and 0.85 cups of potatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this food has an above average level of carbs (it has the same degree as foods like rye bread, tortillas and fried rice). For most men and women, 24 g is 8% of your daily limit. This item has a unreasonable degree of carbs compared to foods in the same food group (starchy vegetables). In this case, approximately 65 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 78% of all foods in our system have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Roasted Potatoes and Broccoli (Birds Eye), Loaded Mashed Potatoes (Boston Market), Au Gratin Potatoes (Hungry Jack)

  • How much cholesterol are in 1 serving?

    Nearly 45 percent of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this food has a unreasonable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than about 25 percent of other foods. For most people, 6 milligrams is 2% of your daily recommended limit. Having an average amt of cholesterol with a cholesterol/calorie ratio of 5%, it has the same quantity as brussels sprouts, corn on the cob and cashews.

    Overall Score

    Moderate

    Alternatives: Yukon Gold Mashed Potatoes (Betty Crocker), Select Roasted Yukon Gold Potatoes (HEB), Chipotle Roasted Sweet Potatoes & Vegetables (Alexia)

  • How much fiber are in 1 serving?

    Having a great degree of fiber with a fiber/calorie ratio of 1.67%, it contains the same degree as almond butter, potato skins and tacos. 2 g is 8% of your daily recommended limit of fiber for a healthy male. This item has a favorable quantity of fiber compared to foods in the same food group (starchy vegetables). Here, approximately 57% of other foods in this food group have a lower fiber/calories ratio. Likewise, nearly 76% of all foods in our database have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Gold Potatoes (Fred Meyer), Oven Roasted New Potatoes (Dickey's Barbecue), Creamy Scalloped Pototoes (Hungry Jack)

  • How much protein are in 1 serving?

    4% of your daily limit will be fulfilled by this specific serving size. Having a good degree of protein containing 5 g for every 300 calories, it contains the same amount as nectarines, onions and cereal bars. This food has a proficient degree of protein compared to foods in the same food group. Here, around 74% of foods in this food group have a greater ratio of protein to calories. In the same way, approximately 71% of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Pork and Potatoes, Garlic & Rosemary Potatoes, Topped Mashed Potatoes Creamy Lobster (Red Lobster)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amt of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, around 100 percent of all foods in our system have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same amount as foods like eel, oysters and ice pop).

    Overall Score

    Low

    Alternatives: Plain Baked Potato (Red Lobster), Julienne Potatoes (Betty Crocker), Au Gratin Potatoes (Hungry Jack)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like sushi, rice noodles and apple pie containing 850 mg for every 500 calories, which is a moderate amount. 8.5% of your DRV (Daily Recommended Value) of sodium will be met by this specific serving size. Almost 47% of all foods in our database have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a fair quantity of sodium. In this case, within its own food group, this item has less sodium than nearly 61 percent of other foods.

    Overall Score

    Moderate

    Alternatives: White Potatoes (Shaw's), Jersey Royal Potatoes (Waitrose), Yellow Potatoes (Fresh Sides)