How many calories are in May Wine (Recipe)

6.13Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 6.13
  • Fat: 0.06g
  • Carbs: 1.46g
  • Protein: 0.13g

This recipe serves 4 people.

Ingredient Serving Size Servings
Strawberries 1 cup of halves 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 6 calories, 1 serving has about the same quantity of calories as 0.15 cups of spaghetti winter squash (cooked), 0.23 portion yellow bell pepper, and 1.02 oz dock.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a moderate quantity of carbs compared to foods in its food group. Here, roughly 36% of other foods in this food group have a lower ratio of carbs to calories. However, nearly 92 percent of all foods in our entire system have a lower carbs/calories ratio. Having a extreme amount of carbs with a carbs/calorie ratio of 95.27%, it contains the same quantity as raisin bread, bulgur and relish. 0.49% of your daily limit of carbs will be met by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Unsweetened Shredded Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    This recipe has a meager amount of cholesterol compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, just 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Having a meager degree of cholesterol at 0 mg for every 200 calories, it has the same amount as bread crumbs, cranberries and grapes. 0% of your daily recommended consumption of cholesterol will be achieved by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Healthy Kids Diced Peaches (Del Monte), Red Delicious Apple (America's Choice), Brown Sugar and Port Cranberry Sauce

  • How much fiber are in 1 serving?

    1.5% of your daily limit will be achieved by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a massive amount of fiber. In this case, roughly 10 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this recipe has less fiber than roughly 5 percent of all foods in our entire database. Having a vast amount of fiber containing 18.37 g per 300 calories, it contains the same degree as hominy, carrots and beets.

    Overall Score

    Very High

    Alternatives: Berry Mix (Fresh & Easy), Frozen Peaches (Great Value), Chile Spiced Pineapple (Trader Joe's)

  • How much protein are in 1 serving?

    At 6.24 grams for every 300 calories, this recipe has an ample level of protein (it has the same degree as foods like blueberries, white rice and litchis). 0.13 grams is 0.26% of your daily recommended intake of protein for most people. This recipe has less protein than nearly 65% of all foods in our system. However, this recipe has a high amt of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than approximately 13% of other foods.

    Overall Score

    Moderate

    Alternatives: Pineapple Bites (Chiquita), Plump & Juicy Whole Strawberries (Publix), Original Flavor (Red Mango)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a stiff amount of saturated fat. In this case, within its own food group, this recipe has less saturated fat than about 21% of other foods. On the other hand, around 29 percent of all foods in our entire database have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0.42%, this recipe has an average level of saturated fat (it has the same amt as foods like fish, whole wheat breads and breadsticks).

    Overall Score

    Moderate

    Alternatives: Apples Slices with Caramel Dip (Crunch Pak), Blueberries (Harris Teeter), Yellow Cling Peaches in Heavy Syrup (Ralphs)

  • How much sodium are in 1 serving?

    0.01% of your daily limit will be fulfilled by 1 serving of this recipe. This recipe has the same degree of sodium as foods like brazil nuts, champagne and plums with a sodium/calorie ratio of 4.08%, which is a small amount. Compared to foods in the same food group, this recipe has a fair amt of sodium. Here, within its own food group, this recipe has less sodium than approximately 51% of other foods. However, at most 8 percent of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Apricot Spread (Maple Grove Farms), Burro Banana (Frieda's), Sweet Cherries

  • How much sugars are in 1 serving?

    Approximately 12% of all foods in our entire system have a greater sugar ratio. Yet, this recipe has a ordinary quantity of sugar compared to foods in its food group. In this case, roughly 78% of foods in this food group have a greater sugar/calories ratio. 2.21% of your daily recommended intake will be achieved by 1 serving of this recipe. Having a inordinate quantity of sugar with a sugar/calorie ratio of 57.8%, it is around the same degree as apricots, pineapples and brown sugar.

    Overall Score

    Very High

    Alternatives: Green Banana Fries, Sliced (1/2) avocado, Uzbek Melon (Frieda's)