Nutritional Info in Hormel Meatloaf With Tomato Sauce

260Calories

Per Serving

Number of Calories: Based on 5 oz serving

  • Calories: 260
  • Fat: 13g
  • Carbs: 12g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories are in 5 oz - it has about the same degree of calories as 28.89 oz fennel (raw), 1.26 bunch broccoli (raw), and 52.0 oz radishes (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    12 g is 4% of your daily recommended consumption for most men and women. Having a typical amt of carbs with a carbs/calorie ratio of 18.46%, it contains the same amount as almond butter, tahini and hemp milk. This specific food has less carbs than approximately 82% of all foods in our database. Yet, compared to foods in its food group, this item has a stiff amt of carbs. Here, nearly 62% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Seasoned Chicken Breast Chunks (Maple Leaf), Salted Pork (Cured), Real Bacon Bits (Hormel)

  • How much cholesterol are in 1 serving?

    With 69.23 mg per 300 calories, this specific food has a very high level of cholesterol (it has the same amt as foods like bison, scrambled eggs and havarti cheese). 20% of your daily recommended value of cholesterol will be filled by this specific serving size. Compared to foods in the same food group (meat), this item has a considerable quantity of cholesterol. In this case, nearly 56% of foods in this food group have a greater ratio of cholesterol to calories. Yet, about 87% of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Patties Sausage (2) (Perkins Restaurant), BBQ Chicken (L&L Hawaiian Barbecue), BBQ Chicken Breast (Texas Roadhouse)

  • How much fiber are in 1 serving?

    For a healthy person, 1 g is 4% of your recommended limit per day. Approximately 38% of all foods among all food groups have a lower fiber ratio. In the same way, compared to foods in its food group, this item has a superb quantity of fiber. In this case, around 32 percent of foods in this food group have a greater fiber/calories ratio. This food has the same amount of fiber as foods like pecan pie, wafers and hemp milk with a fiber/calorie ratio of 0.38%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Oven Roasted Chicken Breast (Sara Lee), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 33.85%, this item has a tremendous level of protein (it has the same amount as foods like alfalfa, gelatin and herring). 22 g is 44% of your daily recommended consumption of protein for most people. This specific food has a proficient amt of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than almost 51% of other foods. Likewise, this item has less protein than about 13 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Spicy Jalapeno Chicken Sausage (Trader Joe's), Mild Chicken Leg (Popeyes Chicken & Biscuits), Lettuce Wrap Chicken Filling (HEB)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a enormous degree of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 17% of other foods. Similarly, about 87 percent of all foods we analyzed have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 24.23%, this specific food has a enormous level of saturated fat (it has the same quantity as foods like swiss cheese, greek salad and pepperoni).

    Overall Score

    Very High

    Alternatives: Everyday Grilled Chicken Breast Strips (Butterball), 97% Fat Free Honey Ham (America's Choice), Buffalo Jerky (Trader Joe's)

  • How much sodium are in 1 serving?

    35.42% of your daily limit will be fulfilled by this specific serving size. Almost 82% of all foods in our entire database have a lower ratio of sodium to calories. In the same way, this specific food has a average amount of sodium compared to foods in the same food group. Here, around 43 percent of foods in this food group have a greater ratio of sodium to calories. With a sodium/calorie ratio of 326.92%, this specific food has a extreme level of sodium (it has the same quantity as foods like turnips, carrots and egg salad).

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Steak (Large Bowl) (Tokyo Joe's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much sugars are in 1 serving?

    17.5% of your daily limit will be achieved by 1 serving. Having a considerable degree of sugar with a sugar/calorie ratio of 10.77%, it contains the same amount as almond butter, chilaquiles and macaroni. Compared to foods in its food group, this specific food has a enormous amt of sugar. In this case, within its own food group, this specific food has less sugar than nearly 17 percent of other foods. Similarly, this food has less sugar than around 47% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Natural Uncured Turkey Bologna (Applegate Farms), Bacon & Cheddar Black Angus Beef Patties (Cattlemen's Ranch), Beef Sticks Smoked Snack (Slim Jim)