How many carbs are in Green Mountain Gringo Medium Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 2 tbsp - it is equivalent to 0.24 oz tomato relish, 0.22 tbsp balsamic vinaigrette dressing, and 0.04 oz babassu vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 22% of all foods among all food groups have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this food has a above average degree of carbs. Here, around 37 percent of foods in this food group have a greater carbs/calories ratio. For most individuals, 2 g is 0.67% of your DRV (Daily Recommended Value). This food has the same amount of carbs as foods like cupcakes, baked beans and ice cream sodas with a carbs/calorie ratio of 80%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Balsamic Mud Dressing (Elephant Bar), Jerry's Oil & Spice Dressing (Atlanta Bread Company), Canola Mayonnaise (Spectrum)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol at 0 mg for every 600 calories, it has the same quantity as nougat, figs and italian dressing. Compared to foods in its food group, this specific food has a minute amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. Likewise, merely 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. For most people, 0 mg is 0% of your daily recommended limit of cholesterol.

    Overall Score

    Low

    Alternatives: Peruvian Aji Sauce, Organic Garlic Cilantro Salsa (Medium) (Muir Glen), The Best Relish I've Ever Had

  • How much fiber are in 1 serving?

    Having a poor amount of fiber containing 0 g for every 300 calories, it has the same amount as spreads, strudels and greek yogurt. Just 0% of all foods in our system have a lower fiber/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a poor quantity of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories percentage. 0 g is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Guacamole (Add on) (Chili's), Original Six Cheese Pasta Sauce (Kroger), Hummus with Horseradish (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amount of protein. Here, roughly 100% of foods in this food group have a greater protein/calories ratio. Similarly, this specific food has less protein than approximately 100% of all foods in our entire database. 0% of your daily recommended consumption will be achieved by this food/serving size. Having a limited degree of protein with a protein/calorie ratio of 0%, it has the same amt as french dressing, sorbet and cranberries.

    Overall Score

    Low

    Alternatives: Hot Green Chile Sauce (El Pinto), Fat Free Salsa Dip (Scotsburn), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This item has a meager quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. In the same way, this food has less saturated fat than almost 100 percent of all foods in our system. With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same amt as foods like cocktails, succotash and egg rolls).

    Overall Score

    Low

    Alternatives: Pure Amber Maple Syrup (Stonewall Kitchen), Baked Beans from Scratch, Lite Vinaigrette Dressing (Zaxby's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 900%, this specific food has a extreme level of sodium (it has the same amt as foods like pepper, turnips and ketchup). Compared to foods in the same food group, this food has a high quantity of sodium. In this case, almost 81 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this specific food has less sodium than approximately 5 percent of all foods in our system. 3.75% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Vanilla Extract, Apricot Preserves (Hill Country Fare), Mimosa Brunch Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Containing 30 grams for every 300 calories, this item has a stiff level of sugar (it has the same amount as foods like vegetable melons, ice cream cones and eggplant). Roughly 22 percent of all foods among all food groups have a greater sugar/calories percentage. In the same way, this specific food has a unreasonable amt of sugar compared to foods in the same food group. Here, approximately 61 percent of other foods in this food group have a lower sugar/calories percentage. 2.5% of your daily recommended value will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Fish Sauce (A Taste of Thai), Avocado Salsa Verde (Trader Joe's), Green Dragon Lemonaise (The Ojai Cook)