How many calories are in Ruby Tuesday Memphis Dry Rub Full-Rack Ribs

920Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 920
  • Fat: 58g
  • Carbs: 12g
  • Protein: 82g

Nutritional Value and Information

  • How many calories are in 1 serving?

    920 calories (920 kcal) are in 1 serving - it is equivalent to 76.67 cups of leeks, 10.82 cups of burdock root, and 57.5 cups of chicory.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this food has a fair amt of carbs. Here, around 63% of foods in this food group have a greater carbs/calories ratio. In the same way, this specific food has less carbs than around 91% of all foods we analyzed. 4% of your daily recommended limit will be fulfilled by this food/serving size. Having a trivial degree of carbs with a carbs/calorie ratio of 5.22%, it has the same amt as salami, snapper and feta cheese.

    Overall Score

    Low

    Alternatives: Broiled Chicken Breast (Kroger), Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8'' Fat), Corned Beef Brisket (John Morrell)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy male. Compared to foods in its food group, this item has a low amount of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Likewise, only 0% of all foods in our system have a lower cholesterol/calories percentage. Having a low amount of cholesterol at 0 milligrams per 300 calories, it has the same amount as rye bread, rice noodles and focaccia.

    Overall Score

    Low

    Alternatives: Italian Sausages (Field Roast), Almond Cashew Chicken (Lunch) (P.F. Chang's), Almond & Cashew Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be achieved by this food/serving size. Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as french dressing, olives and feta cheese. This food has a small quantity of fiber compared to foods in its food group. Here, just 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, this food has less fiber than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    For most men and women, 82 g is 164% of your daily recommended limit of protein. At 8.91 g per 100 calories, this item has a premium level of protein (it has the same quantity as foods like black beans, bacon and roast chicken). Approximately 89% of all foods in our entire system have a lower ratio of protein to calories. Likewise, this specific food has a ample quantity of protein compared to foods in its food group. Here, nearly 52 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Roasted Chicken Marsala (Healthy Choice), Everyday Turkey Bacon (Butterball), Artichoke & Garlic Sausage (Aidells)

  • How much sodium are in 1 serving?

    Having a modest amt of sodium with a sodium/calorie ratio of 32.61%, it has the same amount as sherbet, sundaes and figs. For most men and women, 300 mg is 12.5% of your daily limit. Only 18% of all foods in our entire database have a lower sodium ratio. In the same way, compared to foods in the same food group, this specific food has a trivial quantity of sodium. Here, within its own food group, this specific food has less sodium than roughly 96 percent of other foods.

    Overall Score

    Modest

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Garlic Chicken Primavera (TGI Friday's), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in its food group, this food has a meager quantity of sugar. In this case, just 0% of other foods in this food group have a lower sugar percentage. In the same way, at most 0% of all foods in our entire system have a lower sugar/calories percentage. This food has the same quantity of sugar as foods like romano cheese, chimichangas and cornmeal containing 0 g per 600 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Pork Beef Peppered Loaf, Beef Tenderloin Kabobs (Omaha Steaks), Chicken Breast Fillets (Tyson Foods)