Calorie Content in Rotel Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1/2 cup - it is equivalent to 6.0 olives black olives medium, 0.3 lbs of turnip greens, and 0.25 lbs of bamboo shoots.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol containing 0 milligrams for every 200 calories, it is around the same amt as chips, dark chocolate and ice pop. Compared to foods in the same food group, this specific food has a low amount of cholesterol. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, at most 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. For a healthy female, 0 milligrams is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Organic Mixed Vegetables (Nature's Promise), Fennel - Raw, Nacho Sliced Hot Jalapenos (Casa Fiesta)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a poor degree of protein. In this case, within its own food group, this food has less protein than almost 100% of other foods. Likewise, about 100% of all foods in our entire system have a greater ratio of protein to calories. This item has the same degree of protein as foods like grape juice, cranberries and fish oil at 0 g for every 400 calories, which is a limited amount. 0% of your daily recommended intake of protein will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Cilantro (Tanimura & Antle), Asparagus Spears (Del Monte), Brussels Sprouts (Tanimura & Antle)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as juice, leeks and trout. Nearly 100 percent of all foods in our system have a greater saturated fat percentage. Similarly, this food has a inconsiderable quantity of saturated fat compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Restaurant Style Salsa, Stir-fry Mixed Vegetables (KA-ME), Garlic Stuffed Olives (Mezzetta)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a average degree of carbs. In this case, approximately 44% of foods in this food group have a greater carbs/calories percentage. Similarly, approximately 22% of all foods in our entire database have a greater ratio of carbs to calories. 2% of your DRV (Daily Recommended Value) of carbs will be met by this specific serving size. This item has the same amount of carbs as foods like naan, baked beans and soy yogurt at 120 g for every 600 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Lettuce (Steak Escape), Blue Cheese Stuffed Olives (The Silver Palate)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 40%, this specific food has a unreasonable level of sugar (it has the same quantity as foods like carrot cake, desserts and raisin bread). Compared to foods in its food group, this food has a above average quantity of sugar. Here, nearly 72 percent of other foods in this food group have a lower sugar ratio. Similarly, roughly 22% of all foods in our database have a greater ratio of sugar to calories. For a healthy person, 3 g is 7.5% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Natural Minced Garlic (Amigo), Baby Cut Corn (Dynasty), Cracked Green Olives (Krinos)

  • How much fiber are in 1 serving?

    Approximately 90% of all foods in our entire system have a lower fiber percentage. On the other hand, compared to foods in its food group, this specific food has a average amt of fiber. In this case, approximately 68 percent of foods in this food group have a greater fiber/calories ratio. 4% of your daily recommended consumption will be fulfilled by this specific serving size. Having a very high degree of fiber with a fiber/calorie ratio of 3.33%, it is around the same quantity as hummus, collards and bananas.

    Overall Score

    Very High

    Alternatives: Baby Gold & White Corn (Birds Eye), Fresh Cut Sweet Peas (Del Monte), Seasoned Blackeye Peas (Allens)

  • How much sodium are in 1 serving?

    22.5% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Containing 7200 mg for every 400 calories, this specific food has a extreme level of sodium (it has the same quantity as foods like jerky, turnips and grits). Nearly 95% of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this food has a extreme degree of sodium. Here, almost 8% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Valley Fresh Steamers Niblets Corn (Green Giant), Steamed Broccoli (Ruby Tuesday), Organic Spring Mix (Ready Pac)