How many carbs are in Albertsons Mexican Style Chili Beans

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1/2 cup - it is equivalent to 18.33 oz, raw, yields bell peppers (raw), 392.86 g of broccoli flower clusters, and 1.01 oz dried corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your daily recommended limit will be met by 1 serving. Having a moderate-high amt of carbs with a carbs/calorie ratio of 72.73%, it is around the same amount as salsa, rolls and sandwich cookies. About 28% of all foods among all food groups have a greater carbs/calories ratio. Likewise, this specific food has a enormous amount of carbs compared to foods in the same food group. Here, about 82% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Chicken Bouillon Cubes (Tone's), Beef Broth (Great Value), Beef Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily limit. Almost 100 percent of all foods among all food groups have a greater cholesterol percentage. In the same way, compared to foods in its food group, this food has a insubstantial amount of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol ratio. This food has the same quantity of cholesterol as foods like pinto beans, peppers and coleslaw with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Vegetarian Chili with Beans (Brookdale), PC Blue Menu Ready-to-Serve Soup - Chicken & Rotini (President's Choice), Spicy Thai Noodle Soup (The Spice Hunter)

  • How much fiber are in 1 serving?

    6 grams is 24% of your daily recommended intake of fiber for most individuals. This item has a very high amount of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than roughly 5% of other foods. Likewise, nearly 95 percent of all foods in our system have a lower fiber/calories ratio. Having a tremendous degree of fiber with a fiber/calorie ratio of 5.45%, it contains the same degree as succotash, nectarines and tempeh.

    Overall Score

    Very High

    Alternatives: Organic Low Sodium Vegetable Broth (Trader Joe's), Kitchen Organic Butternut Squash Soup (Amy's), Vegetable Beef Soup (Subway)

  • How much protein are in 1 serving?

    12% of your daily recommended value of protein will be filled by 1 serving. This specific food has a above average quantity of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than roughly 39 percent of other foods. Likewise, approximately 28 percent of all foods in our entire system have a greater ratio of protein to calories. Having a great amount of protein with 16.36 g per 300 calories, it contains the same amt as malt drinks, potatoes and vegetable juice.

    Overall Score

    High

    Alternatives: French Onion Soup (M&M Meat Shops), Enchilada Soup (Pampered Chef), Hearty Beef Stew (NutriSystem)

  • How much sodium are in 1 serving?

    This food has less sodium than around 12% of all foods in our system. Yet, compared to foods in its food group, this food has a average quantity of sodium. Here, approximately 36 percent of other foods in this food group have a lower sodium ratio. Having a enormous quantity of sodium with a sodium/calorie ratio of 427.27%, it is around the same degree as soy sauce, vinaigrette and bisque. For a healthy individual, 470 mg is 19.58% of your recommended limit per day of sodium.

    Overall Score

    Very High

    Alternatives: dry peas, Minestrone Soup (Carrabba's Italian Grill), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    2 grams is 5% of your daily recommended limit of sugar for most men and women. Compared to foods in the same food group (most soups), this item has a moderate quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 56 percent of other foods. Likewise, nearly 46% of all foods in our system have a lower sugar/calories ratio. With 7.27 g per 400 calories, this item has a reasonable level of sugar (it has the same amt as foods like almond butter, french toast and falafel).

    Overall Score

    Moderate

    Alternatives: Autumn Butternut Soup (Cup) (Wildflower Bread Company), Organic Cream of Mushroom Soup (Health Valley), White Chicken Chili (Zoup!)