Calorie Content in Jose Ole Mexi-Minis - Steak & Cheddar Mini Chimichangas

250Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 250
  • Fat: 12g
  • Carbs: 29g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 3 pieces - it is equivalent to 8.93 oz eggplant with cheese and tomato sauce, 2.5 cups of chopped green peppers, and 20.83 oz radish seeds.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like cookies, eggplant and vinaigrette with a carbs/calorie ratio of 46.4%, which is an average amount. Compared to foods in its food group, this item has a moderate degree of carbs. Here, roughly 37% of other foods in this food group have a lower carbs/calories percentage. Similarly, about 57 percent of all foods in our entire database have a greater ratio of carbs to calories. 9.67% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Xtend (SciVation), Fish Oil (Nature's Bounty), Pure Protein Shake - Vanilla Creme (Pure Protein)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended value will be achieved by 1 serving. Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 4%, it is around the same amount as toppings, chutney and hemp milk. Roughly 46% of all foods we analyzed have a greater ratio of cholesterol to calories. In the same way, this food has a stiff quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than approximately 34% of other foods.

    Overall Score

    Moderate

    Alternatives: Ranch Soy Crisps (Medifast), Mallow Fruit Cups, Berry Pomegranate Frutista Freeze (Taco Bell)

  • How much fiber are in 1 serving?

    12% of your daily recommended intake will be achieved by 1 serving. Having a wonderful quantity of fiber at 4.8 grams for every 400 calories, it contains the same amt as bagels, potato salad and cornmeal. This food has a exceptional amt of fiber compared to foods in the same food group (other). In this case, approximately 32% of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 33% of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: 100% All Fruit Boysenberry Fruit Bar (Trader Joe's), Hot Cocoa Mix No Sugar Added (Best Choice), Fruit Cocktail Sweetend with Splenda (Stop & Shop)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a good degree of protein. Here, approximately 45 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this food has less protein than around 53% of all foods in our system. With a protein/calorie ratio of 12.8%, this item has an ample level of protein (it has the same quantity as foods like cupcakes, toppings and dried fruit). For a healthy individual, 8 g is 16% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Prime Stakes (Worthington Loma Linda), Pork Cracklins (Kitchen Cooked), Parmesan Cheese Puffs

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high degree of saturated fat. Here, almost 61% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than roughly 48 percent of all foods in our system. Containing 5 g per 500 calories, this specific food has a fair level of saturated fat (it has the same amount as foods like white wine, french dressing and corn chips).

    Overall Score

    Moderate

    Alternatives: 100% Whey Protein - Chocolate Fudge (Biochem Sports), Spiced Cider (Alpine), Blackberry Topping (Culver's)

  • How much sodium are in 1 serving?

    Almost 36% of all foods in our database have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this specific food has a stiff amt of sodium. Here, about 77% of other foods in this food group have a lower sodium percentage. With a sodium/calorie ratio of 212%, this specific food has an above average level of sodium (it has the same quantity as foods like popcorn, taco salad and fried rice). 22.08% of your recommended limit per day of sodium will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Coffee House Inspirations - Vanilla Caramel Cream (International Delight), Fat Free Cinnamon Vanilla Creme Creamer (Coffee-Mate), Sugar Free Strawberry Topping (Smucker's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this item has a ordinary amt of sugar. Here, only 17 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this item has less sugar than almost 79% of all foods in our entire database. This item has the same quantity of sugar as foods like corn chips, gouda cheese and provolone cheese with a sugar/calorie ratio of 1.6%, which is a modest amount. 2.5% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: NO Shotgun (VPX), Complete Whole Food Health Optimizer - Natural Flavor (Pouch) (Vega), Protein Powder (Nutrilite)