How many carbs are in Popeyes Chicken & Biscuits Mild Chicken Breast

350Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 350
  • Fat: 20g
  • Carbs: 8g
  • Protein: 33g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 350 calories, 1 serving has around the same degree of calories as 1458.33 g of green cabbage (raw), 1.13 cups of cooked soybeans, and 321.1 g of cooked lima and corn beans.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a safe degree of carbs with a carbs/calorie ratio of 9.14%, it has the same amount as vodka, goat's cheese and sausages. Almost 88% of all foods we analyzed have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group (meat), this food has a considerable quantity of carbs. Here, approximately 52% of foods in this food group have a greater carbs percentage. For most men and women, 8 g is 2.67% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Oven Roasted Chicken Breast (Foster Farms), Fried Chicken Leg No Coating (Skin Eaten), Lean Turkey Burger (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 179 milligrams is 59.67% of your daily recommended value. Having a enormous amt of cholesterol containing 153.43 mg for every 300 calories, it is around the same amt as bologna, steak and oysters. Compared to foods in its food group, this item has a steep amt of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 9 percent of other foods. Likewise, roughly 5 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse), Dallas Fillet (8 oz) (Texas Roadhouse), Big Sky Bleu Filet (7 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake for most individuals. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as malt drinks, roast turkey and cherry pie. This specific food has a miniscule amount of fiber compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower fiber/calories ratio. Likewise, just 0 percent of all foods we analyzed have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    With 28.29 g per 300 calories, this food has a premium level of protein (it has the same amt as foods like romano cheese, cheese and jerky). Compared to foods in the same food group, this item has a solid quantity of protein. In this case, roughly 45% of foods in this food group have a greater protein ratio. Similarly, approximately 90% of all foods among all food groups have a lower protein/calories percentage. 66% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Classic Sirloin (Chili's), Turkey Meatballs (Hannaford), Sliced Beef with Mashed Potatoes (Schwan's)

  • How much saturated fat are in 1 serving?

    This item has a above average degree of saturated fat compared to foods in the same food group (meat). In this case, almost 30% of foods in this food group have a greater saturated fat/calories percentage. Likewise, roughly 77 percent of all foods in our database have a lower saturated fat/calories ratio. Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 18%, it contains the same quantity as eggs, biscuits and turnover.

    Overall Score

    High

    Alternatives: Grilled Chicken Breast Strips (Tyson Foods), Deli Select Pastrami (Hillshire Farm), Turkey Pastrami (Castle Wood Reserve)

  • How much sodium are in 1 serving?

    47.08% of your daily limit will be fulfilled by this specific serving size. Having a extreme amount of sodium with a sodium/calorie ratio of 322.86%, it is around the same degree as celery, jambalaya and refried beans. Compared to foods in the same food group, this food has a average amount of sodium. Here, approximately 43% of foods in this food group have a greater sodium/calories percentage. Similarly, around 19 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's), Mojoe Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a limited level of sugar (it has the same amt as foods like calamari, corn chips and crispbread). 0% of your daily recommended limit of sugar will be filled by this specific serving size. Roughly 100 percent of all foods in our system have a greater sugar ratio. Likewise, compared to foods in its food group, this item has a minimum quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Uncured Corned Beef (Fresh & Easy), Flank Steak , Mushroom & Bleu Filet Mignon (6 oz) (Black Angus Steakhouse)