Mild Curry Powder Nutritional Analysis and Facts (Recipe)

7Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 7
  • Fat: 0.3g
  • Carbs: 0.8g
  • Protein: 0.2g

This recipe serves 20 people.

Ingredient Serving Size Servings
Cumin 1 tbsp 2.0
Cilantro (Coriander) 100 g 0.02
Turmeric (Ground) 1 tsp 2.0
Yellow Mustard Seed 1 tsp 0.5
Ginger 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories (7 kcal) are in 1 serving - it is the same (calorie-wise) to 25.0 g of birds eye steam fresh, 0.12 cups of red hot chili peppers (cooked), and 0.0048 lbs of sun-dried hot chile peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 45.71%, it contains the same amt as asparagus, samosas and spring rolls. 0.8 g is 0.27% of your daily recommended value for a healthy person. This recipe has a mild degree of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than almost 82% of other foods. Similarly, almost 58 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Blue Cheese Stuffed Olives (The Silver Palate), Spanish Olives (Aldi), Jalapenos (Five Guys)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be filled by a serving of this recipe. This recipe has less cholesterol than nearly 100% of all foods in our system. In the same way, this recipe has a minute degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this recipe has less cholesterol than roughly 100% of other foods. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as coffee, potato chips and mustard.

    Overall Score

    Low

    Alternatives: Frozen Baby Lima Beans (Kroger), Fresh Discoveries Leafy Romaine (Dole), Tomato and Pepper Salad

  • How much fiber are in 1 serving?

    2% of your daily recommended intake will be fulfilled by a serving of this recipe. This recipe has a great degree of fiber compared to foods in the same food group. In this case, approximately 23 percent of foods in this food group have a greater fiber/calories ratio. Likewise, around 95% of all foods we analyzed have a lower fiber/calories ratio. Having a premium degree of fiber at 42.86 grams per 600 calories, it contains the same amount as cocoa, strawberries and prunes.

    Overall Score

    Very High

    Alternatives: Quartered & Marinated Artichoke Hearts (Delallo), Broccoli (Captain D's), Organic Baby Arugula (Trader Joe's)

  • How much protein are in 1 serving?

    0.2 g is 0.4% of your daily recommended consumption of protein for most men and women. Compared to foods in the same food group, this recipe has a considerable amount of protein. Here, within its own food group, this recipe has less protein than approximately 70% of other foods. Likewise, this recipe has less protein than almost 57% of all foods in our database. With a protein/calorie ratio of 11.43%, this recipe has a moderate level of protein (it has the same amt as foods like cobbler, potato salad and mangos).

    Overall Score

    Moderate

    Alternatives: Broccoli (Fazoli's), Canned Pieces & Stems Mushrooms (Kroger), Spicy Chicken Chili Relleno (Seasons 52)

  • How much saturated fat are in 1 serving?

    This recipe has the same quantity of saturated fat as foods like peaches, drink mixes and jams with a saturated fat/calorie ratio of 0%, which is a minute amount. Compared to foods in its food group, this recipe has a inconsiderable degree of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat percentage. Likewise, merely 0 percent of all foods in our database have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Organic Petite Whole Green Beans (Bybee Foods), Stringless Sugar Snap Peas (Mann's Sunny Shores), Spaghetti Winter Squash - Cooked

  • How much sodium are in 1 serving?

    For a healthy female, 1 mg is 0.04% of your daily recommended limit of sodium. About 88% of all foods among all food groups have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this recipe has a mild amt of sodium. Here, nearly 85% of foods in this food group have a greater sodium percentage. With 85.71 mg for every 600 calories, this recipe has a safe level of sodium (it has the same degree as foods like blueberries, granola and hemp milk).

    Overall Score

    Modest

    Alternatives: Japanese Eggplant (Frieda's), Snow Peas (Frieda's), Gourmet Snow Peas (Mann's Sunny Shores)

  • How much sugars are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower sugar ratio. In the same way, this recipe has a limited amount of sugar compared to foods in the same food group. Here, within its own food group, this recipe has less sugar than around 100% of other foods. With a sugar/calorie ratio of 0%, this recipe has a low level of sugar (it has the same degree as foods like capers, gouda cheese and fish oil). 0% of your daily recommended limit will be met by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Grilled Mushrooms (Bob Evans), Whole Pickle (Jimmy John's), Cut Leaf Spinach (Freshlike)