Cocoavia Milk Chocolate Bar Nutritional Analysis and Facts

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 6g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has about the same quantity of calories as 0.3 cups of fruit dessert with cream and/or pudding and nuts, 49.11 g of vegetarian pot pie, and 0.37 piece apple pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 13 grams is 4.33% of your daily recommended limit. Having a fair quantity of carbs containing 35.45 g per 300 calories, it contains the same degree as coconut milk, chili and sandwiches. Compared to foods in the same food group, this item has a below average amt of carbs. In this case, within its own food group, this item has less carbs than around 77 percent of other foods. In the same way, this food has less carbs than approximately 56 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Orange Gelatin (Great Value), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    5 mg is 1.67% of your daily recommended consumption for a healthy person. Nearly 46% of all foods in our entire system have a greater cholesterol/calories percentage. Likewise, this specific food has a average amount of cholesterol compared to foods in the same food group (sweets). Here, about 54 percent of other foods in this food group have a lower cholesterol percentage. This food has the same amt of cholesterol as foods like raisins, eggplant and jams with a cholesterol/calorie ratio of 4.55%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Moist Supreme Banana Cake Mix (Pillsbury), Sport Beans (Jelly Belly), Creme de Menthe (Altoids)

  • How much fiber are in 1 serving?

    Having a poor amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as ribs, pasta salad and mozzarella cheese. 0 g is 0% of your recommended limit per day of fiber for most individuals. This specific food has a meager amt of fiber compared to foods in the same food group (sweets). In this case, only 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, this item has less fiber than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended consumption of protein for most individuals. Compared to foods in its food group, this specific food has a below average amt of protein. Here, within its own food group, this specific food has less protein than nearly 78% of other foods. In the same way, this food has less protein than around 83 percent of all foods we analyzed. Having a okay amount of protein with a protein/calorie ratio of 3.64%, it is around the same amt as applesauce, fruit punch and rum.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter, Brownie (Medifast), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 9 percent of all foods in our entire database. Likewise, compared to foods in the same food group (sweets), this specific food has a enormous amount of saturated fat. Here, almost 83% of other foods in this food group have a lower saturated fat ratio. This specific food has the same amount of saturated fat as foods like quesadillas, ice cream cones and gorgonzola cheese with a saturated fat/calorie ratio of 28.64%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Low Fat Chocolate Fudge Bar (Albertsons), Organic Mini Pastry Shells (Fillo Factory), Pumpkin Spice Vitatops (Vitalicious)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a low degree of sodium. Here, approximately 90 percent of foods in this food group have a greater sodium ratio. In the same way, approximately 89% of all foods in our system have a greater sodium percentage. 0.62% of your daily recommended value will be achieved by this food/serving size. This item has the same amount of sodium as foods like almond butter, grapefruits and fudge at 27.27 mg for every 200 calories, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Dark Brown Sugar (Wegmans), Sugar Free Mint Creme Chocolate (Dove), French Apple Tart (Trader Joe's)

  • How much sugars are in 1 serving?

    12 g is 30% of your daily recommended consumption for a healthy person. Compared to foods in the same food group, this item has a stiff amt of sugar. In this case, within its own food group, this item has less sugar than about 27 percent of other foods. In the same way, almost 81 percent of all foods in our entire system have a lower sugar ratio. This food has the same amount of sugar as foods like soy yogurt, bananas and sauerkraut with a sugar/calorie ratio of 43.64%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Sugar Free Miniatures (Hershey's), Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light)