How many calories are in Food Lion Milk Chocolate Hot Cocoa Mix

110Calories

Per Serving

Number of Calories: Based on 1 envelope serving

  • Calories: 110
  • Fat: 2g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 envelope - it is equivalent to 0.81 lbs of japanese style cabbage, 5.5 cups of eggplant (sliced), and 12.22 oz collard greens (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a unreasonable degree of carbs with a carbs/calorie ratio of 80%, it contains the same degree as hot chocolate, mixed vegetables and collards. 7.33% of your daily recommended consumption of carbs will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a stiff quantity of carbs. Here, roughly 24% of foods in this food group have a greater carbs/calories percentage. In the same way, approximately 22% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Fish Oil (Kirkland Signature), Natural Protein Shake (Biochem Sports), Show Me the Whey Vanilla (Earth Fare)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our system have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group (other), this item has a miniscule degree of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Having a small amount of cholesterol with 0 mg for every 300 calories, it contains the same degree as white wine, raisins and licorice. 0 milligrams is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: Clif Quench - Strawberry Citrus (Clif Bar), Light Whipped Topping (Food Club), Meatless Chicken Slices (Worthington Loma Linda)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like olives, cranberry juice and fruit cocktail at 2.73 g per 300 calories, which is a below average amount. 1 grams is 2% of your DRV (Daily Recommended Value) for most people. About 83 percent of all foods in our database have a greater protein percentage. Likewise, compared to foods in its food group, this specific food has a considerable amt of protein. In this case, roughly 74 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: BioBest Maximmunite Probiotic Drink (Astro), Syntha-6 Chocolate Mint Protein Shake (BSN), Hot & Spicy Pork Rinds (Utz)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a immoderate amt of saturated fat. Here, nearly 78 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, approximately 27% of all foods among all food groups have a greater ratio of saturated fat to calories. This item has the same amt of saturated fat as foods like chicken wings, meatballs and custard with a saturated fat/calorie ratio of 16.36%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Blueberry Freeze (Krystal), Cherry Slush (Wacky Pack) (Sonic), Bubble Gum Slush (Medium) (Sonic)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a above average degree of sodium. Here, approximately 37 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, almost 53% of all foods we analyzed have a greater sodium/calories percentage. With a sodium/calorie ratio of 145.45%, this specific food has a moderate level of sodium (it has the same degree as foods like tahini, tofu and potato chips). 6.67% of your daily limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: FiberWise Citrus Orange Drink Mix (Melaleuca), Protein Powder (Muscle Milk), Non-Dairy Coffee Creamer (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a very high quantity of sugar. Here, within its own food group, this food has less sugar than almost 13% of other foods. Similarly, this item has less sugar than around 9 percent of all foods in our system. 47.5% of your recommended limit per day will be achieved by this specific serving size. At 103.64 g per 600 calories, this specific food has a very high level of sugar (it has the same amount as foods like skim milk, fruit and relish).

    Overall Score

    Very High

    Alternatives: Vital Wheat Gluten Flour (Bob's Red Mill), Non Dairy Creamer (Always Save), Pan-Seared Tilapia