How many calories are in See's Candies Milk Chocolates

160Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 2 pieces - it is the same (calorie-wise) to 0.33 cups of cherry garcia ice cream, 104.0 oz gelatoons gelatin, and 7.27 oz frozen pop ice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a reasonable amount of carbs with a carbs/calorie ratio of 50%, it has the same degree as hash browns, hamburgers and tamales. Compared to foods in its food group, this specific food has a moderate amount of carbs. In this case, within its own food group, this specific food has less carbs than approximately 69 percent of other foods. In the same way, about 48% of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended value of cholesterol will be met by this food/serving size. Having a moderate quantity of cholesterol at 6.25 milligrams for every 100 calories, it has the same degree as sun-dried tomatoes, gnocchi and tempeh. This specific food has less cholesterol than roughly 42% of all foods in our system. In the same way, compared to foods in the same food group (sweets), this food has a stiff quantity of cholesterol. Here, around 39% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Gelatin Dessert (Lemon) (Au Bon Pain), Peppermint Starlight Mints (Great Value), Pecan Delight Bar (Russell Stover)

  • How much fiber are in 1 serving?

    0.7 grams is 2.8% of your recommended limit per day of fiber for a healthy individual. This item has a solid quantity of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than roughly 50 percent of other foods. Likewise, about 61% of all foods among all food groups have a greater fiber percentage. This food has the same amt of fiber as foods like cocktails, steak and chicken drumsticks with a fiber/calorie ratio of 0.44%, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Fat Free Buttermilk Pancake Mix (Krusteaz), Chocolate Chip Cookies (Hollywood Cookie Diet), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    For most men and women, 2 grams is 4% of your daily recommended limit. With a protein/calorie ratio of 5%, this item has a reasonable level of protein (it has the same amount as foods like mayonnaise, sodas and ice pop). Compared to foods in the same food group, this item has a fair amt of protein. In this case, around 36 percent of other foods in this food group have a lower protein percentage. Likewise, only 20 percent of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 25.31%, this item has a enormous level of saturated fat (it has the same degree as foods like parmesan cheese, ice cream cones and muenster cheese). Roughly 12% of all foods in our entire system have a greater saturated fat ratio. Similarly, compared to foods in the same food group (sweets), this specific food has a stiff amt of saturated fat. Here, approximately 26 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Blueberry Orange and Strawberry Jilly's Gelatin Dessert (Winky Brand), Iced Molasses Cookies (Archway Cookies), Cranberry Walnut Cookies (Matt's Cookies)

  • How much sodium are in 1 serving?

    1.67% of your daily recommended consumption of sodium will be achieved by 1 serving. Having a reasonable amt of sodium with a sodium/calorie ratio of 25%, it has the same quantity as sherbet, orange juice and apple juice. Just 15 percent of all foods among all food groups have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a ordinary amount of sodium. In this case, approximately 82% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Caramel Cheesecake Bites (4 Bites) (Del Taco), Sugar Free Jelly Beans (Jelly Belly), Parties Assorted Candy (Smarties)

  • How much sugars are in 1 serving?

    Having a moderate-high amt of sugar with 31.88 g for every 300 calories, it contains the same amount as wine, soy milk and chocolate. 17 g is 42.5% of your daily recommended value for most people. This food has less sugar than about 20 percent of all foods in our system. Similarly, compared to foods in the same food group, this food has a above average degree of sugar. In this case, approximately 69 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Sugar Free Dark Chocolate with Almonds (Simply Lite), York Sugar Free Peppermint Patties (Hershey's), Sugar Free Creamsicle (Popsicle)