How many calories are in Brach's Milk Maid Caramels

160Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 160
  • Fat: 4.5g
  • Carbs: 27g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories, 1 serving has an equal amount of calories as 0.48 cups of mint chocolate chip ice cream, 109.59 g of danish dessert pudding, and 4.64 cakes brown rice rye cakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 33% of all foods we analyzed have a greater carbs percentage. Likewise, compared to foods in the same food group (sweets), this item has a immoderate degree of carbs. In this case, almost 30 percent of foods in this food group have a greater carbs ratio. 27 g is 9% of your daily recommended value of carbs for a healthy male. Having an above average quantity of carbs with a carbs/calorie ratio of 67.5%, it is around the same amt as bagels, granola and custard.

    Overall Score

    High

    Alternatives: Tic Tac Freshmints (Ferrero), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Only 0% of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this food has a meager quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. 0% of your daily recommended limit of cholesterol will be met by this food/serving size. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as pepper, beer and macaroni and cheese.

    Overall Score

    Low

    Alternatives: Daisy Go Rounds (Girl Scout Cookies), 98% Fat Free Fudge Bars (Skinny Cow), Original Red Twists (Red Vines)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended consumption of fiber for most men and women. This specific food has a limited amount of fiber compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than approximately 100% of all foods in our entire database. Having a meager amt of fiber at 0 grams per 600 calories, it is around the same amt as calamari, pate and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: 100 Calorie Premium Fudge Bar (Fudgesicle), Oatmeal Cranberry Cookies (Trader Joe's), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O)

  • How much protein are in 1 serving?

    At most 20% of all foods in our database have a lower protein/calories ratio. In the same way, compared to foods in its food group, this specific food has a average amt of protein. Here, nearly 36 percent of other foods in this food group have a lower ratio of protein to calories. This item has the same quantity of protein as foods like vegetable oil, fruit punch and gum with a protein/calorie ratio of 5%, which is a decent amount. 4% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Orange Jello (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 19% of all foods in our database. Similarly, this food has a moderate degree of saturated fat compared to foods in the same food group (sweets). In this case, about 40% of foods in this food group have a greater ratio of saturated fat to calories. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 19.69%, it is around the same amount as lamb chops, cheddar cheese and brie cheese.

    Overall Score

    Very High

    Alternatives: Soft Baked Snickerdoodle Cookies (Enjoy Life), Berry Mango Bran Muffins (Trader Joe's), DDSmart Reduced Fat Blueberry Muffin (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    3.96% of your recommended limit per day will be met by this food/serving size. This item has a considerable degree of sodium compared to foods in the same food group (sweets). In this case, approximately 51% of foods in this food group have a greater sodium percentage. Similarly, nearly 26% of all foods in our entire database have a lower sodium/calories ratio. Having an average amt of sodium with a sodium/calorie ratio of 59.38%, it has the same degree as pistachios, chocolate chip cookies and croissants.

    Overall Score

    Moderate

    Alternatives: Creme de Menthe (Altoids), Brownulated Light Brown Sugar (Domino Sugar), Oreo Overload (Like It) (Cold Stone Creamery)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a immoderate amt of sugar. Here, almost 62% of other foods in this food group have a lower sugar/calories percentage. In the same way, about 22 percent of all foods in our database have a greater ratio of sugar to calories. Having a stiff quantity of sugar with a sugar/calorie ratio of 40%, it has the same amount as donuts, cabbage and most seasonings. 40% of your DRV (Daily Recommended Value) of sugar will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Ready to Bake 9'' Pie Crust (Wegmans), Sugar Free Chocolate Chips (Hershey's), Frozen Pops - Classic Orange and Fruit Punch (Crystal Light)