How many carbs are in Goetze's Mini Cow Tales

150Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 150
  • Fat: 3.5g
  • Carbs: 29g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 3 pieces - it has the same amount of calories as 96.15 g of light ice cream cone, 1.56 oz buckwheat pancakes, and 2.38 oz chocolate ice cream cone.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 23% of all foods in our system have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (sweets), this item has a high degree of carbs. Here, around 19% of foods in this food group have a greater carbs/calories ratio. For a healthy individual, 29 g is 9.67% of your DRV (Daily Recommended Value). Having an above average amt of carbs with a carbs/calorie ratio of 77.33%, it contains the same amt as candies, soy yogurt and okra.

    Overall Score

    High

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Strawberry Pudding Mix (Ideal Protein), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    This item has a inconsiderable degree of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, roughly 100% of all foods in our database have a greater cholesterol percentage. This specific food has the same degree of cholesterol as foods like almond milk, orange juice and prunes with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0 mg is 0% of your recommended limit per day of cholesterol for most people.

    Overall Score

    Low

    Alternatives: Ambrosia Salad II, Jelly Nougats (Brach's), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 77% of all foods in our database. Likewise, compared to foods in the same food group (sweets), this specific food has a considerable amount of protein. In this case, approximately 45% of other foods in this food group have a lower protein/calories ratio. Having a respectable amt of protein with a protein/calorie ratio of 5.33%, it is around the same amount as red wine, mustard and sodas. 4% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Double Chocolate Cake (WonderSlim), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 56% of all foods in our system. Similarly, compared to foods in the same food group (sweets), this item has a typical amt of saturated fat. Here, roughly 78% of foods in this food group have a greater ratio of saturated fat to calories. Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 6%, it contains the same degree as alfalfa, iced tea and vinaigrette.

    Overall Score

    Moderate

    Alternatives: Organic Rice Cakes Flax with Tamari (Lundberg), 100 Calorie Milk Chocolate Bars (Trader Joe's), Butterscotch Cook & Serve Pudding & Pie Filling (Jell-O)

  • How much sodium are in 1 serving?

    Having a modest amount of sodium with a sodium/calorie ratio of 36.67%, it is around the same amt as mixed nuts, eggnog and figs. 2.29% of your daily recommended intake will be fulfilled by this food/serving size. At most 19 percent of all foods in our entire system have a lower sodium/calories ratio. In the same way, compared to foods in the same food group, this specific food has a moderate amount of sodium. In this case, within its own food group, this specific food has less sodium than nearly 71% of other foods.

    Overall Score

    Modest

    Alternatives: Abra Cabubble (Brach's), Silky Smooth Dark Chocolate Bar (Dove), Runts Candy (Wonka)

  • How much sugars are in 1 serving?

    For most people, 14 grams is 35% of your recommended limit per day. Roughly 23 percent of all foods we analyzed have a greater ratio of sugar to calories. Similarly, this specific food has a reasonable quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 43 percent of other foods. Having a unreasonable amt of sugar with a sugar/calorie ratio of 37.33%, it is around the same amount as peppers, squash and crepes.

    Overall Score

    High

    Alternatives: Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy (Russell Stover), Raspberry Jelly Mix (Ideal Protein), Chocolate Stampede (Serves 2) (Longhorn Steakhouse)