How many calories are in Pictsweet Mixed Vegetables

60Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 2/3 cup - it is the same (calorie-wise) to 8.89 Jalapenos jalapeno peppers (raw), 16.44 g of yellow corn, and 78.95 g of jerusalem artichokes (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving. Having a meager degree of cholesterol with 0 milligrams for every 400 calories, it has the same quantity as crackers, strudels and figs. Only 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a insubstantial quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Baby Dills (Gedney), Artichoke Hearts (Reese), Breaded Okra (HEB)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial amount of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than nearly 100 percent of all foods in our system. Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as nutrition drinks, seafood and french fries.

    Overall Score

    Low

    Alternatives: Garlic Snap Peas (Small) (P.F. Chang's), Crinkle Cut Carrots (Great Value), Classic Romaine (Dole)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) of protein will be filled by 1 serving. With a protein/calorie ratio of 13.33%, this food has a favorable level of protein (it has the same amount as foods like candies, gluten free breads and blueberry pie). Around 52 percent of all foods in our database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this food has a respectable quantity of protein. In this case, within its own food group, this food has less protein than approximately 63 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Canned Spinach (Kroger), Organic Baby Spinach (Marketside), Baby Artichokes (Melissa's)

  • How much sodium are in 1 serving?

    50 mg is 2.08% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in the same food group (vegetables), this item has a average amount of sodium. Here, approximately 66 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, about 33 percent of all foods we analyzed have a lower ratio of sodium to calories. Having a moderate amt of sodium with a sodium/calorie ratio of 83.33%, it contains the same quantity as parsnips, tortellini and lattes.

    Overall Score

    Moderate

    Alternatives: Green Split Peas (Western Family), Extra Fine Green Beans (Happy Harvest), Mini Pearl Grape Tomatoes (Trader Joe's)

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs with a carbs/calorie ratio of 73.33%, it contains the same amt as crackers, tortillas and brownies. This specific food has a considerable degree of carbs compared to foods in the same food group (vegetables). Here, approximately 49% of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than about 27 percent of all foods in our database. 11 grams is 3.67% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Radishes (Souper Salad), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate)

  • How much sugars are in 1 serving?

    Containing 33.33 g for every 500 calories, this food has an above average level of sugar (it has the same amt as foods like cookies, brownies and sun-dried tomatoes). Compared to foods in the same food group, this specific food has a reasonable amount of sugar. In this case, nearly 51% of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 68 percent of all foods we analyzed have a lower ratio of sugar to calories. 4 grams is 10% of your daily limit for a healthy person.

    Overall Score

    High

    Alternatives: Steamed Seasonal Veggies with Parmesan Cheese (Chili's), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Sliced Pepperoncini (Mt. Olive)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a moderate quantity of fiber. In this case, roughly 32 percent of other foods in this food group have a lower fiber/calories ratio. However, about 90% of all foods among all food groups have a lower ratio of fiber to calories. Having a very high degree of fiber with a fiber/calorie ratio of 3.33%, it has the same amount as cantaloupe, baked beans and fruit. 8% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Fajita Vegetables (Chipotle Mexican Grill), Seasonal Veggies (Chili's), Mixed Vegetables (Del Monte)