How many carbs are in Friendly's Mixed Vegetables

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 6g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has approximately the same amt of calories as 0.56 lbs of brussel sprouts (raw), 0.94 cups of green peas (paul's dehydrated), and 146.67 g of parsnips (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 13 g is 4.33% of your recommended limit per day of carbs. Having a moderate degree of carbs with 23.64 grams per 200 calories, it has the same quantity as organic milk, soft serve ice creams and greek yogurt. This specific food has a below average degree of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than almost 81% of other foods. In the same way, this specific food has less carbs than approximately 56 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Cornichons Pickled Gherkins (Maille), Dill Pickle Slices (Bob Evans), Broccoli Florets (ShopRite)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. This specific food has a small amount of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than around 100% of other foods. In the same way, around 100% of all foods in our entire database have a greater cholesterol percentage. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as plums, coconuts and peanut butter.

    Overall Score

    Low

    Alternatives: Steamfresh Broccoli, Cauliflower & Carrots (Birds Eye), Leeks (Bulb and Lower-Leaf) (Freeze-Dried), Company Cauliflower

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a serviceable quantity of fiber. In this case, within its own food group, this item has less fiber than nearly 62% of other foods. On the other hand, this specific food has less fiber than roughly 9 percent of all foods in our entire database. For a healthy individual, 4 grams is 16% of your recommended limit per day. This item has the same quantity of fiber as foods like mushrooms, carrots and sweetener containing 21.82 g per 600 calories, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Baby Asparagus Blend (Freshlike), Baby Carrots (Master Choice), Four Seasons Blend (365)

  • How much protein are in 1 serving?

    For most men and women, 3 g is 6% of your daily recommended intake of protein. This food has the same quantity of protein as foods like fritters, nectarines and pastries with 8.18 g for every 300 calories, which is a solid amount. Compared to foods in the same food group, this item has a average amt of protein. In this case, within its own food group, this item has less protein than about 71% of other foods. Similarly, this item has less protein than nearly 59 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Edamame (Tokyo Joe's), Broccoli Cuts (Wylwood), Soy Bean Sprouts (Chang Farm)

  • How much saturated fat are in 1 serving?

    Having a extreme degree of saturated fat with 13.64 g for every 500 calories, it is around the same amount as bologna, dark chocolate and chocolate. Compared to foods in its food group, this food has a inordinate quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 5% of other foods. Similarly, almost 13 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Steamfresh Super Sweet Corn (Birds Eye), Snow Peas (Frieda's), No Salt Added French Style Green Beans (Great Value)

  • How much sodium are in 1 serving?

    With 600 mg for every 600 calories, this specific food has a fair level of sodium (it has the same degree as foods like pie crust, rice cakes and cranberry juice). Compared to foods in the same food group (vegetables), this food has a average amt of sodium. Here, within its own food group, this food has less sodium than around 61 percent of other foods. Similarly, almost 38% of all foods we analyzed have a lower sodium ratio. 4.58% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Onions (Taco Bueno), Sweet Kernel Corn (KFC), French Green Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    Around 36 percent of all foods in our entire system have a greater sugar/calories percentage. Similarly, compared to foods in the same food group (vegetables), this item has a moderate amount of sugar. Here, within its own food group, this item has less sugar than nearly 54% of other foods. 15% of your daily recommended limit will be met by this food/serving size. This item has the same quantity of sugar as foods like chestnuts, pepper and sauces at 5.45 g for every 100 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Dried Chanterelle Mushrooms (Frieda's), Hearts of Palm (Berkley & Jensen), Broccoli Florets (Marketside)