How many calories are in Regent Mocca Cake

80Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 80
  • Fat: 3g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has about the same degree of calories as 32.39 g of fat free plain waffle, 0.67 oz cruller, and 156.86 g of diet gelatin dessert with cream cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of carbs. In this case, nearly 41% of other foods in this food group have a lower carbs percentage. Likewise, almost 53% of all foods we analyzed have a lower carbs ratio. This specific food has the same quantity of carbs as foods like french toast, alcohol and chocolate chip cookies with a carbs/calorie ratio of 55%, which is a moderate amount. 3.67% of your daily recommended limit of carbs will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Lime Gelatin (Jell-O), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    40 milligrams is 13.33% of your recommended limit per day for a healthy individual. Compared to foods in its food group, this item has a inordinate degree of cholesterol. Here, about 5% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this item has less cholesterol than almost 5 percent of all foods in our entire database. Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 50%, it is around the same quantity as ground turkey, ground beef and ricotta cheese.

    Overall Score

    Very High

    Alternatives: ChipMates Original Chocolate Chip Cookies with Real Chocolate Chips (Kroger), Brown Sugar and Water Syrup, Summer Fruit Galettes

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in the same food group (sweets), this item has a high amount of fiber. Here, approximately 94 percent of other foods in this food group have a lower fiber ratio. Likewise, around 85 percent of all foods in our entire system have a lower fiber ratio. This item has the same degree of fiber as foods like hominy, garlic and fruit cocktail containing 15 grams per 600 calories, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: 100 Calorie Pack Strawberry Cakes (Hostess), Double Churn No Sugar Added Vanilla Ice Cream (Breyers), Blueberry Muffin (Jenny Craig)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 10%, this specific food has a good level of protein (it has the same amount as foods like papayas, guacamole and sandwich cookies). This food has a high amt of protein compared to foods in the same food group (sweets). In this case, nearly 85% of other foods in this food group have a lower protein percentage. However, roughly 61% of all foods in our system have a greater ratio of protein to calories. 2 g is 4% of your recommended limit per day of protein for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Chocolate Chip Pancakes (Medifast), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a enormous amt of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 9% of other foods. Similarly, approximately 94% of all foods in our entire database have a lower ratio of saturated fat to calories. Having a enormous degree of saturated fat containing 22.5 g for every 600 calories, it has the same quantity as nachos, corned beef and provolone cheese.

    Overall Score

    Very High

    Alternatives: Vanilla Pudding (Always Save), Right Bites Chips Deluxe Cookies 100 Calorie Pouches (Keebler), Fat Free Angel Food Cake Mix (Pillsbury)

  • How much sodium are in 1 serving?

    Around 76% of all foods in our database have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this item has a considerable degree of sodium. Here, approximately 56 percent of foods in this food group have a greater sodium percentage. Having a modest degree of sodium with a sodium/calorie ratio of 50%, it contains the same amt as juice, avocados and beer. 40 mg is 1.67% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Modest

    Alternatives: Deep Dish Apple Pie (Mrs. Smith's), Sugar Free Assorted Fruit Hard Candies (Russell Stover), Sweethearts Dazzled Tarts (NECCO)

  • How much sugars are in 1 serving?

    15% of your daily recommended intake will be achieved by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a reasonable amount of sugar. In this case, within its own food group, this specific food has less sugar than approximately 63% of other foods. Similarly, this specific food has less sugar than roughly 29 percent of all foods in our entire database. Having a immoderate quantity of sugar at 7.5 g for every 100 calories, it is around the same degree as tomato soup, cereal bars and soy sauce.

    Overall Score

    High

    Alternatives: Lemon Pudding Mix (Ideal Protein), Sugar Free Strawberry Gelatin Dessert (Great Value), Hot Fudge Sundae (Burgerville)