Nutritional Info in Mozzarella Wedges (Recipe)

93.38Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 93.38
  • Fat: 7.2g
  • Carbs: 1.13g
  • Protein: 7.79g

This recipe serves 8 people.

Ingredient Serving Size Servings
Crescent Rolls 100 g 0.01
Butter 1 tbsp 1.0
Garlic Powder 1 tsp 0.25
Shredded Mozzarella Cheese 1/4 cup 8.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    93 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.5 cupcake chocolate snack cake, 41.69 g of plain crepe, and 3.89 piece taffy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a inconsiderable quantity of carbs compared to foods in its food group. In this case, within its own food group, this recipe has less carbs than about 99% of other foods. Likewise, approximately 92% of all foods we analyzed have a greater carbs/calories percentage. Having a inconsiderable degree of carbs with a carbs/calorie ratio of 4.83%, it contains the same degree as lamb, fish oil and ground turkey. For most individuals, 1.13 g is 0.38% of your recommended limit per day of carbs.

    Overall Score

    Low

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Gelatin Snacks (Kroger), Sugar Free Gelatin Dessert (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a miniscule degree of sugar. In this case, within its own food group, this recipe has less sugar than around 95% of other foods. Similarly, only 19% of all foods in our entire system have a lower sugar/calories ratio. Having a below average amt of sugar at 0.19 grams for every 600 calories, it contains the same amount as vodka, feta cheese and corned beef. 0.08% of your recommended limit per day will be filled by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy (Russell Stover), Banana Split Straight Up (Fatz Cafe), Strawberry Filled Hard Candy (Brach's)

  • How much fiber are in 1 serving?

    Around 68 percent of all foods in our entire database have a greater fiber ratio. Likewise, compared to foods in the same food group, this recipe has a considerable amt of fiber. In this case, within its own food group, this recipe has less fiber than around 64% of other foods. Having a proficient amount of fiber containing 0.08 g per 600 calories, it is around the same amount as quiche, chicken wings and salmon. 0.05% of your recommended limit per day of fiber will be achieved by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a high amt of sodium. In this case, nearly 92 percent of other foods in this food group have a lower sodium percentage. In the same way, approximately 43 percent of all foods in our entire system have a greater sodium/calories ratio. For a healthy individual, 173.38 mg is 7.22% of your daily recommended intake. This recipe has the same amount of sodium as foods like couscous, melons and potato chips with a sodium/calorie ratio of 185.67%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Silky Smooth Dark Chocolate Promises (Dove), Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light), Deep Dish Apple Pie (Mrs. Smith's)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than almost 15 percent of all foods in our entire database. Likewise, compared to foods in its food group, this recipe has a excessive amt of cholesterol. In this case, about 93 percent of other foods in this food group have a lower cholesterol percentage. Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 21.55%, it contains the same degree as calamari, stews and corned beef. 6.71% of your daily recommended consumption of cholesterol will be achieved by this recipe.

    Overall Score

    Very High

    Alternatives: Kisses (Hershey's), Thinsations FudgeeO (Christie), Chocolate Marshmallow Pies (Little Debbie)

  • How much protein are in 1 serving?

    For most people, 7.79 grams is 15.58% of your recommended limit per day. About 13% of all foods in our entire system have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this recipe has a very high quantity of protein. In this case, approximately 95% of other foods in this food group have a lower protein percentage. Having a massive amt of protein with a protein/calorie ratio of 33.38%, it has the same degree as tortellini, whole wheat breads and bacon.

    Overall Score

    Very High

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Jell-O Sugar-Free Gelatin (Jell-O), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a enormous degree of saturated fat. Here, almost 5 percent of foods in this food group have a greater saturated fat percentage. In the same way, approximately 95 percent of all foods among all food groups have a lower saturated fat ratio. Having a extreme amount of saturated fat containing 27.55 g for every 600 calories, it contains the same quantity as american cheese, goat's cheese and string cheese.

    Overall Score

    Very High

    Alternatives: Angel Food Cake (Publix), Smarties Candy Rolls (Smarties), Light Brown Sugar (Domino Sugar)