Classico Mushroom Alfredo Pasta Sauce Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 3g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1/4 cup - it has around the same amt of calories as 0.89 oz cane and maple syrup, 0.82 tbsp greek feta dressing, and 466.67 g of sweet and sour salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a typical amount of carbs with a carbs/calorie ratio of 17.14%, it contains the same degree as almond butter, roast pork and duck. For most men and women, 3 g is 1% of your daily recommended value. Compared to foods in its food group, this food has a average amount of carbs. Here, within its own food group, this food has less carbs than roughly 72% of other foods. In the same way, nearly 83% of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Mighty Caesar Dressing (Renee's Gourmet), Toasted Sesame Oil (Roland), Mayonnaise (Bob Evans)

  • How much cholesterol are in 1 serving?

    11.67% of your daily limit will be achieved by this food/serving size. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 50%, it contains the same degree as goulash, salmon and fried eggs. Compared to foods in the same food group (sauces, spices and spreads), this item has a enormous amount of cholesterol. Here, about 5% of foods in this food group have a greater cholesterol percentage. Likewise, this item has less cholesterol than approximately 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Georgia Mustard BBQ Sauce (Famous Dave's), Favorite French Dressing, Reduced Sodium Soy Sauce

  • How much fiber are in 1 serving?

    For most individuals, 2 g is 8% of your daily recommended value of fiber. Almost 87% of all foods in our system have a lower fiber/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a vast quantity of fiber. Here, within its own food group, this item has less fiber than roughly 14% of other foods. Containing 5.71 grams for every 200 calories, this specific food has a immense level of fiber (it has the same amt as foods like chestnuts, applesauce and fruit cocktail).

    Overall Score

    Very High

    Alternatives: Guacamole (Side) (Del Taco), Traditional Tomato Sauce (Schnucks), Original Hummus (Athenos)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended value for a healthy person. Having a solid amount of protein with 8.57 g per 300 calories, it contains the same amount as donuts, sandwich cookies and beets. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a great degree of protein. Here, roughly 79 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 43 percent of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Black Bean Sauce (KA-ME), Soy Sauce (Great Value), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    About 5% of all foods among all food groups have a greater saturated fat percentage. Similarly, this food has a enormous amount of saturated fat compared to foods in the same food group. Here, nearly 95% of other foods in this food group have a lower saturated fat/calories ratio. Having a inordinate quantity of saturated fat with a saturated fat/calorie ratio of 38.57%, it has the same quantity as quesadillas, cheddar cheese and dark chocolate.

    Overall Score

    Very High

    Alternatives: Wild Maine Blueberry Jam (Stonewall Kitchen), Salsa (Mild) (Our Family), Asian Silk Salad Spritzers (Wish-Bone)

  • How much sodium are in 1 serving?

    12.5% of your daily limit of sodium will be met by this specific serving size. With a sodium/calorie ratio of 428.57%, this food has a high level of sodium (it has the same amount as foods like jerky, artichokes and beets). Roughly 88% of all foods among all food groups have a lower sodium/calories percentage. Likewise, compared to foods in its food group, this specific food has a stiff amt of sodium. Here, roughly 61% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: All Fruit With Fiber - Strawberry (Polaner), Sugar Free Red Raspberry Preserves (Smucker's), Strawberry or Grape Jam (Burger King)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be filled by this specific serving size. Having a small amt of sugar containing 0 grams for every 400 calories, it is around the same quantity as flounder, hash browns and taco shells. Compared to foods in the same food group, this food has a low amount of sugar. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Lite Greek Salad Dressing & Marinade (Gazebo Room), Tuscan White Bean Hummus (Trader Joe's), Horseradish Dijon Mustard (Maille)