How many calories are in Cub Foods Mushroom & Green Pepper Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1/2 cup - it has around the same quantity of calories as 0.09 cups of bacon and tomato salad dressing, 0.31 servings of honey mustard dressing, and 30.0 grams hummus artichoke.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like muffins, crackers and waffles with a carbs/calorie ratio of 80%, which is a immoderate amount. This food has less carbs than roughly 22 percent of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 37% of other foods. 4.67% of your daily recommended value of carbs will be met by 1 serving.

    Overall Score

    High

    Alternatives: Dijon Mustard (Raley's), Lite Bleu Cheese (Naturally Fresh), Soybean Oil

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a minimum amt of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol ratio. Similarly, this specific food has less cholesterol than about 100 percent of all foods in our database. This specific food has the same degree of cholesterol as foods like french dressing, grapefruit juice and bread crumbs containing 0 milligrams for every 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Grilled Mustard Potato Salad, Sesame Tamari Organic Vinaigrette (Organicville), Pear Mincemeat with Apricots

  • How much fiber are in 1 serving?

    Having a vast degree of fiber at 5.71 grams per 200 calories, it has the same amount as avocados, black beans and honeydew melons. 8% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a very high amt of fiber. Here, within its own food group, this specific food has less fiber than approximately 14 percent of other foods. Similarly, this item has less fiber than roughly 13% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Djente di Kacho (Dog's Teeth Coconut Candy), Original Hummus Dip (Trader Joe's), Original Sauce (City Barbeque)

  • How much protein are in 1 serving?

    About 57% of all foods in our system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a excellent quantity of protein. Here, around 21 percent of foods in this food group have a greater ratio of protein to calories. 4% of your daily limit of protein will be met by this food/serving size. Having an ample degree of protein with 2.86 g per 100 calories, it contains the same amount as salsa, teriyaki sauce and soft serve ice creams.

    Overall Score

    Moderate

    Alternatives: Fat Free Dill Dip (Scotsburn), Ginger Dipping Sauce, Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Similarly, this specific food has a miniscule quantity of saturated fat compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as eel, pepper and broccoli.

    Overall Score

    Low

    Alternatives: Cool Rhubarb Iced Tea, Hot Green Chile Sauce (El Pinto), Sweet Herb Italian Dressing (Bernstein's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a above average degree of sodium. Here, almost 74 percent of other foods in this food group have a lower sodium ratio. In the same way, this item has less sodium than around 6% of all foods in our database. 20% of your daily limit will be met by this specific serving size. Having a extreme quantity of sodium with a sodium/calorie ratio of 685.71%, it contains the same degree as asparagus, chili and tomato soup.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Polaner), Balsamic Glaze (Roland), Healthy Harvest Summer Strawberry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a above average amt of sugar. In this case, nearly 72 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 85 percent of all foods in our entire system have a lower ratio of sugar to calories. Having a very high amt of sugar with a sugar/calorie ratio of 51.43%, it is around the same amt as cherry tomatoes, toppings and pears. 22.5% of your daily recommended limit of sugar will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Roasted Peanut Oil (Bell Plantation), Mexican Rice Spices & Seasonings (Lawry's), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's)