Calorie Content in Applegate Farms Natural Chicken & Apple Breakfast Sausage

140Calories

Per Serving

Number of Calories: Based on 3 links serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 3g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 3 links - it is equivalent to 5.0 cups of cooked japanese radish, 23.33 oz turnip greens and turnips, and 777.78 g of cherry tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 3 grams is 1% of your daily recommended consumption of carbs. Having a ordinary quantity of carbs with 8.57 g per 400 calories, it contains the same degree as turkey, pork and protein powder. Compared to foods in the same food group (meat), this food has a fair amount of carbs. In this case, nearly 53 percent of foods in this food group have a greater carbs percentage. Likewise, at most 11% of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Bacon (First Watch), Ground Turkey Breast (Foster Farms), Lamb Tongue

  • How much cholesterol are in 1 serving?

    Roughly 95% of all foods in our entire system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (meat), this item has a enormous quantity of cholesterol. In this case, about 83% of other foods in this food group have a lower ratio of cholesterol to calories. This item has the same degree of cholesterol as foods like blue cheese, salami and seafood with a cholesterol/calorie ratio of 46.43%, which is a very high amount. 21.67% of your DRV (Daily Recommended Value) of cholesterol will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Bacon (Cracker Barrel Old Country Store), Hunan Pork (P.F. Chang's), Vegetarian Salisbury Steak (Mon Cuisine)

  • How much fiber are in 1 serving?

    Having a poor amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as cocktails, ground turkey and hemp milk. 0% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in the same food group (meat), this item has a trivial quantity of fiber. In this case, at most 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, merely 0 percent of all foods in our system have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Crock Pot Classics Herb Chicken & Rice (Banquet), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    This food has less protein than nearly 10% of all foods in our database. In the same way, compared to foods in the same food group, this item has a good quantity of protein. In this case, around 56% of other foods in this food group have a lower protein/calories ratio. Having a vast quantity of protein with a protein/calorie ratio of 40%, it is around the same quantity as green peas, salads and pizza. 28% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Market Creations Sweet and Spicy Ginger Chicken (Lean Cuisine), Turkey Sausage (Bob Evans), Roasted Chicken Marsala (Healthy Choice)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than nearly 36 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a reasonable amount of saturated fat. In this case, within its own food group, this food has less saturated fat than about 48 percent of other foods. Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 12.86%, it contains the same degree as pecan pie, soft serve ice creams and fried chicken.

    Overall Score

    High

    Alternatives: Premium Chunk Breast of Chicken in Water (Hormel), Thinly Sliced Oven Roasted Turkey Breast (Great Value), Peppered Beef Jerky (Jack Link's)

  • How much sodium are in 1 serving?

    18.75% of your daily recommended limit will be fulfilled by 1 serving. Having a high amt of sodium with a sodium/calorie ratio of 321.43%, it is around the same quantity as dips, teriyaki sauce and ketchup. Roughly 81 percent of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (meat), this food has a average amt of sodium. Here, within its own food group, this food has less sodium than roughly 44% of other foods.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Weight Management Grilled Chicken (Cheesecake Factory), House Special Chicken (Pick Up Stix)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be achieved by this specific serving size. Compared to foods in its food group, this food has a above average amt of sugar. In this case, nearly 32% of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 41% of all foods in our entire system have a lower ratio of sugar to calories. This food has the same amt of sugar as foods like spreads, garlic and cornbread with a sugar/calorie ratio of 5.71%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Bacon Fat (Cooked), Lean Ground Turkey, Shaved Smoked Ham (Oscar Mayer)