Calorie Content in Applegate Farms Natural Chicken & Maple Sunday Sausage

90Calories

Per Serving

Number of Calories: Based on 2 links serving

  • Calories: 90
  • Fat: 4.5g
  • Carbs: 2g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 2 links - it has around the same amt of calories as 11.25 oz sprouts, 8.18 medium half tomatoes slices, and 1.03 head endive (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a average quantity of carbs. In this case, around 53 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than nearly 89% of all foods in our entire database. For a healthy individual, 2 g is 0.67% of your daily recommended limit of carbs. Having a modest amt of carbs with a carbs/calorie ratio of 8.89%, it is around the same amount as brazil nuts, octopus and halibut.

    Overall Score

    Modest

    Alternatives: Maple Cured Bacon (Market Basket), 99% Fat Free Chicken Tenders (Stop & Shop), Just Chicken White Meat Chicken (Trader Joe's)

  • How much cholesterol are in 1 serving?

    This specific food has a enormous amount of cholesterol compared to foods in its food group. In this case, about 9% of foods in this food group have a greater cholesterol ratio. Similarly, approximately 95 percent of all foods in our system have a lower cholesterol/calories ratio. For most people, 45 mg is 15% of your DRV (Daily Recommended Value). Having a steep amt of cholesterol with a cholesterol/calorie ratio of 50%, it contains the same quantity as cheddar cheese, catfish and mahi mahi.

    Overall Score

    Very High

    Alternatives: Kung Pao Chicken (P.F. Chang's), Minced Beef with Black-Eyed Beans, Hanalei Vegetarian Chicken Teriyaki (Seeds of Change)

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as chocolate cake, lattes and cheese pizza. This food has a small degree of fiber compared to foods in the same food group (meat). Here, only 0 percent of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than almost 100% of all foods in our entire database. 0 g is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Apple Cranberry Chicken (Lean Cuisine), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has a fine amount of protein compared to foods in the same food group. In this case, around 37 percent of foods in this food group have a greater protein ratio. Similarly, approximately 93 percent of all foods we analyzed have a lower protein percentage. With a protein/calorie ratio of 44.44%, this specific food has a high level of protein (it has the same amount as foods like chickpeas, pastrami and chicken nuggets). 20% of your daily recommended intake of protein will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Turkey with Mashed Potatoes (Smart Ones), Caprese Style Chicken (South Beach Diet), Chicken Thumb Platter (Uno Chicago Grill)

  • How much saturated fat are in 1 serving?

    Around 45% of all foods in our entire database have a greater saturated fat ratio. Similarly, compared to foods in the same food group (meat), this item has a average amount of saturated fat. In this case, within its own food group, this item has less saturated fat than around 59% of other foods. With a saturated fat/calorie ratio of 10%, this item has a moderate level of saturated fat (it has the same amt as foods like nectarines, okra and whole grains).

    Overall Score

    Moderate

    Alternatives: 96% Fat Free Tavern Sliced Ham Water Added (Superior's), Natural Choice Sliced Smoked Deli Turkey (Hormel), Roasted Chicken Patty (Subway)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a considerable degree of sodium. Here, about 53% of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than around 24 percent of all foods in our system. This food has the same degree of sodium as foods like hummus, chicken and halibut containing 1111.11 milligrams for every 400 calories, which is an above average amount. For most people, 250 milligrams is 10.42% of your daily recommended intake.

    Overall Score

    High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), Confetti Chicken (Applebee's), Weight Management Grilled Chicken (Cheesecake Factory)

  • How much sugars are in 1 serving?

    This item has a stiff amt of sugar compared to foods in the same food group (meat). Here, within its own food group, this item has less sugar than about 21% of other foods. Similarly, this specific food has less sugar than almost 51 percent of all foods in our system. 5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a moderate amount of sugar with a sugar/calorie ratio of 8.89%, it has the same quantity as red potatoes, eggs and chicken nuggets.

    Overall Score

    Moderate

    Alternatives: Ham (Boneless, Extra Lean and Regular, Cured), Pepperoni and Cheese (Slim Jim), Shaved Beef Philly Style Black Angus (Farmland Foods)