Calorie Content in Oscar Mayer Natural Oven Roasted Turkey Breast Cold Cuts

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1 serving - it has the same amt of calories as 0.2 lbs of yellow sweet peppers, 0.81 cups chopped broccoli (raw), and 0.33 cups of onions (uncooked, diced).

    Overall Score

    Low

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minute level of fiber (it has the same amount as foods like sundaes, cheeseburgers and cream). 0 g is 0% of your daily limit for a healthy female. Compared to foods in its food group, this food has a meager amount of fiber. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods. Likewise, this food has less fiber than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Ninja Tenderloin (Small) (MyFitFoods), Turkey Meal (Banquet)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as sorbet, breadsticks and pilaf. This food has less saturated fat than about 100 percent of all foods in our system. In the same way, compared to foods in the same food group (meat), this item has a insubstantial amount of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Buffalo Style Chicken Breast (Sara Lee), Peppered Turkey Breast (Applegate Farms), Smoked Turkey Breast (Market Pantry)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be fulfilled by this specific serving size. Having a minute amt of sugar at 0 g for every 300 calories, it contains the same amt as parmesan cheese, havarti cheese and crispbread. Compared to foods in the same food group, this specific food has a low amt of sugar. Here, roughly 100% of foods in this food group have a greater sugar ratio. Likewise, merely 0% of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Deli Select Ultra Thin Hickory Smoked Chicken Breast (Hillshire Farm), Fresh Lean Ground Turkey With Natural Flavorings (Harvestland), Natural Joy Stick (Applegate Farms)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a reasonable degree of carbs. In this case, approximately 60% of other foods in this food group have a lower ratio of carbs to calories. However, this food has less carbs than about 84 percent of all foods in our entire database. Having a reasonable amt of carbs with a carbs/calorie ratio of 16%, it has the same quantity as vodka, red wine and rum. 0.33% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Prosciutto (Citterio), Roasted Dark Turkey Meat, Lamb Loin (Trimmed to 1/4'' Fat, Choice Grade)

  • How much cholesterol are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size. This item has a unreasonable amt of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than approximately 28% of other foods. In the same way, nearly 95% of all foods in our system have a lower cholesterol ratio. This food has the same degree of cholesterol as foods like cheesecake, lamb chops and provolone cheese with a cholesterol/calorie ratio of 40%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Meatless Breakfast Links (Boca), Flame-Grilled Ribeye (Chili's), Veggie Meatballs (Don Lee Farms)

  • How much protein are in 1 serving?

    Approximately 95 percent of all foods in our system have a lower protein/calories percentage. In the same way, this food has a premium amount of protein compared to foods in the same food group (meat). In this case, within its own food group, this food has less protein than roughly 7% of other foods. For a healthy male, 5 g is 10% of your daily recommended limit of protein. Having a immense degree of protein with a protein/calorie ratio of 80%, it contains the same amt as asparagus, peanuts and catfish.

    Overall Score

    Very High

    Alternatives: Turkey Ham (Diced) (Souper Salad), Lite Sausage Links (Bob Evans), Original Breast (Church's Chicken)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1400%, this specific food has a inordinate level of sodium (it has the same degree as foods like turkey, roast turkey and tomatoes). Compared to foods in the same food group (meat), this specific food has a enormous amt of sodium. In this case, almost 5% of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 5 percent of all foods we analyzed have a greater ratio of sodium to calories. 14.58% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Turkey Fat, Plain Grilled Petite Sirloin (Ruby Tuesday), Bacon (for Baked Potato) (Longhorn Steakhouse)