How many calories are in Nesselrode Pie I (Recipe)

335Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 335
  • Fat: 19.8g
  • Carbs: 37.3g
  • Protein: 3.5g

This recipe serves 8 people.

Ingredient Serving Size Servings
Mixed Nuts 100 g 0.01
Milk (Whole Milk) 1 cup 1.5
Vanilla Extract 1 tsp 0.5
Heavy Cream 1 Guideline amount per fl oz beverage 8.0
Pie Crust 100 g 0.01
Semisweet Chocolate Candies 1 cup chips (6 oz package) 0.125

Nutritional Value and Information

  • How many calories are in 1 serving?

    335 calories (1 kilojoules) are in 1 serving - it is equivalent to 113.18 g of muffins, 4.59 cookie fudge cookies, and 3.13 oz frosted sweet roll with nuts.

    Overall Score

    High

  • How many carbs are in 1 serving?

    12.43% of your daily recommended limit will be fulfilled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a modest amount of carbs. In this case, almost 83 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, about 40% of all foods we analyzed have a lower carbs/calories percentage. At 33.4 grams per 300 calories, this recipe has a moderate level of carbs (it has the same amt as foods like nutrition bars, chicken soup and lasagna).

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Coconut Candy (Russell Stover), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    This recipe has the same degree of cholesterol as foods like muffins, sundaes and curries with a cholesterol/calorie ratio of 12.84%, which is a moderate-high amount. This recipe has a unreasonable amount of cholesterol compared to foods in the same food group. Here, about 20 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, almost 73% of all foods among all food groups have a lower ratio of cholesterol to calories. 14.33% of your daily recommended intake will be fulfilled by a serving of this recipe.

    Overall Score

    High

    Alternatives: No Sugar Added Nonfat Frozen Yogurt - Chocolate (TCBY), Blueberry Wheat Bran Muffins (Trader Joe's), Charmingly Chewy Chocolate Chip Cookies (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a fair amount of fiber. Here, within its own food group, this recipe has less fiber than almost 62% of other foods. Similarly, roughly 34% of all foods we analyzed have a lower ratio of fiber to calories. Containing 0.84 g for every 400 calories, this recipe has an average level of fiber (it has the same amt as foods like tortellini, scrambled eggs and pepperoni). 2.8% of your recommended limit per day of fiber will be filled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Rocky Road Macaroons (Manischewitz), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate quantity of protein. In this case, within its own food group, this recipe has less protein than roughly 70 percent of other foods. In the same way, this recipe has less protein than around 81 percent of all foods in our database. 7% of your daily recommended value will be achieved by 1 serving of this recipe. Having an acceptable quantity of protein with a protein/calorie ratio of 4.18%, it contains the same amount as french dressing, vinegar and italian dressing.

    Overall Score

    Modest

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Pancake Mix (Maple Grove Farms), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Having a extreme amount of saturated fat with 13.73 grams per 500 calories, it has the same amount as lamb, dips and ice cream cones. About 13 percent of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this recipe has a above average amount of saturated fat. In this case, nearly 73 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Black Cherry Chocolate Chip Low Fat Frozen Yogurt (Eating Right), Thinsations Cheese Nips (Christie), Gummy Tummies Penguins (Trader Joe's)

  • How much sodium are in 1 serving?

    This recipe has the same degree of sodium as foods like couscous, pot pies and apple pie at 112.54 milligrams per 100 calories, which is a moderate amount. Compared to foods in the same food group, this recipe has a unreasonable degree of sodium. Here, around 20 percent of foods in this food group have a greater sodium/calories ratio. In the same way, approximately 40% of all foods we analyzed have a lower sodium ratio. For a healthy person, 377 milligrams is 15.71% of your recommended limit per day of sodium.

    Overall Score

    Moderate

    Alternatives: Gummy Bears (Haribo), Bob's Sweet Stripes Soft Mint Candy Sticks (Farley's & Sathers), Pomegranate Fruit Marvels (Wonka)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 28.78%, this recipe has a stiff level of sugar (it has the same amount as foods like cocktails, scones and ice creams). 24.1 g is 60.25% of your daily recommended limit of sugar for most individuals. This recipe has less sugar than almost 30 percent of all foods in our database. Similarly, compared to foods in its food group, this recipe has a moderate degree of sugar. Here, within its own food group, this recipe has less sugar than about 66 percent of other foods.

    Overall Score

    High

    Alternatives: Chocolate Thunder From Down Under Sample (Outback Steakhouse), Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy (Russell Stover), Sugar Free Vanilla Pudding Snack Pack (Hunt's)