How many calories are in Anthem Non-Dairy Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tsp - it has the same quantity of calories as 0.07 cups of eppaw, 0.12 root lotus root, and 0.07 cups of cooked green peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 1 grams is 0.33% of your daily recommended consumption of carbs. This food has less carbs than nearly 66 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a average amount of carbs. Here, within its own food group, this food has less carbs than nearly 71 percent of other foods. Having an average amount of carbs with a carbs/calorie ratio of 40%, it contains the same degree as pasta, wafers and chowders.

    Overall Score

    Moderate

    Alternatives: Zero Carb Isopure Drink - Grape Frost (Nature's Best), Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax), Menhaden Fish Oil

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our database have a lower cholesterol ratio. Likewise, this item has a minute quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than roughly 100% of other foods. For most people, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. This specific food has the same amt of cholesterol as foods like spaghetti, hash browns and soy sauce with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Ultimate Cheddar Cheese Puffs (Michael Season's), FruitSource Mini Bites Plus Veggie - Tropical (Sun-Rype), Wheat Thins Crunch Stix - Fire Roasted Tomato (Nabisco)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a trivial level of protein (it has the same amount as foods like french dressing, coffee creamer and rum). Compared to foods in the same food group (other), this food has a low amount of protein. Here, around 100% of foods in this food group have a greater protein/calories ratio. Likewise, this item has less protein than nearly 100 percent of all foods in our entire database. 0% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Original Old Fashioned Pork Rinds (Clancy's), Ginger Beef Curry (Slow Cooker Version), Nutritional Shake Mix - French Vanilla (Herbalife)

  • How much saturated fat are in 1 serving?

    Almost 100 percent of all foods in our entire database have a greater saturated fat percentage. Similarly, this item has a insubstantial amount of saturated fat compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower saturated fat ratio. Having a trivial amt of saturated fat containing 0 g per 200 calories, it has the same amt as raisin bread, apricots and rum.

    Overall Score

    Low

    Alternatives: Protein Shots (Body Choice), Powerade Mountain Blast (Small) (White Castle), Meal Replacement Shake - Vanilla (Jillian Michaels)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum quantity of sodium. Here, around 100 percent of foods in this food group have a greater sodium ratio. Likewise, almost 100% of all foods we analyzed have a greater sodium/calories ratio. 0% of your daily limit of sodium will be achieved by this food/serving size. This specific food has the same amount of sodium as foods like white wine, brazil nuts and watermelons with a sodium/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay), Rum, Fat Free Country Creamer (Penn Maid)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be met by this specific serving size. This item has less sugar than nearly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a minute amount of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar percentage. This food has the same degree of sugar as foods like avocados, bulgur and corn chips with a sugar/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Pro7ein Synthesis (Vitasport), Sesame Oat Bran Sticks (Good Sense), Mini Delights Cheddar & Sour Cream (Quaker)