Nutritional Info in Ajishima Foods Noritamago Furikake Rice Seasoning

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0.5g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 1 tbsp - it has around the same amt of calories as 0.86 tbsp old farmhouse chutney, 0.04 cups of pancake syrup, and 0.81 oz sweet pickle relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high degree of carbs containing 66.67 g for every 400 calories, it has the same amount as malt drinks, roasted potatoes and blueberry pie. For most people, 5 g is 1.67% of your daily limit. Compared to foods in the same food group, this food has a fair quantity of carbs. In this case, around 59 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this item has less carbs than about 34 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Spicy Brown Mustard (Gulden's), Pure Peanut Oil (LouAna), Palm Vegetable Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a steep amt of cholesterol. In this case, roughly 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, around 21% of all foods in our system have a greater ratio of cholesterol to calories. For a healthy person, 5 mg is 1.67% of your daily recommended intake. This specific food has the same degree of cholesterol as foods like chicken soup, ice cream sodas and pastries with 33.33 mg for every 200 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Jalapeno Grilled Chicken, Thai Mango Sauce, Raspberry Pear Crisp

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended consumption for a healthy female. This item has the same quantity of fiber as foods like figs, sprouted breads and dried fruit with a fiber/calorie ratio of 3.33%, which is a immense amount. Compared to foods in its food group, this food has a tremendous degree of fiber. Here, within its own food group, this food has less fiber than roughly 11 percent of other foods. In the same way, around 90 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Caesar Dressing (Maple Grove Farms), Organic Blackberry Fruit Spread (Sunflower Farmers Market), Original Hummus (Athenos)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended limit of protein for a healthy individual. Compared to foods in its food group, this item has a whopping degree of protein. In this case, almost 83 percent of other foods in this food group have a lower protein ratio. In the same way, this item has less protein than roughly 52% of all foods we analyzed. This specific food has the same quantity of protein as foods like fruit, grapefruits and onion rings with a protein/calorie ratio of 13.33%, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like pasta sauce, turkey breast and protein powder at 0 grams for every 200 calories, which is a low amount. Compared to foods in the same food group, this food has a low degree of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, only 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Fat Free Classic Caesar Dressing (Kraft), Awesome and Easy Cranberry Sauce, Pink Valentine Frosting

  • How much sodium are in 1 serving?

    6.25% of your daily limit will be achieved by this food/serving size. Having a inordinate amt of sodium at 1500 mg for every 300 calories, it contains the same quantity as vegetables, stews and curries. Compared to foods in the same food group (sauces, spices and spreads), this item has a immoderate degree of sodium. Here, nearly 34% of foods in this food group have a greater sodium percentage. Likewise, this item has less sodium than nearly 9% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Blackberry Preserves (Great Value), Mint Sauce (Crosse & Blackwell), Berry Cordial

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable amt of sugar. In this case, within its own food group, this specific food has less sugar than approximately 56 percent of other foods. Likewise, approximately 44 percent of all foods in our database have a greater ratio of sugar to calories. 2.5% of your recommended limit per day will be filled by 1 serving. This item has the same degree of sugar as foods like croissants, pasta salad and walnuts with a sugar/calorie ratio of 13.33%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Roasted Garlic Hummus (Meza), Guacamole (Chili's), Hummus 40 Spices (Tribe)