How many calories are in Eileen's Colossal Cookies Oatmeal Scotchie Cookie

188Calories

Per Serving

Number of Calories: Based on 1 3'' cookie serving

  • Calories: 188
  • Fat: 7g
  • Carbs: 29g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    188 calories (188 kcal) are in 1 3'' cookie - it is equivalent to 40.78 g of chocolate fudge with nuts, 0.53 cups of mousse, and 4.0 muffin mini blueberry muffin.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a moderate amount of carbs. In this case, within its own food group, this item has less carbs than nearly 42% of other foods. In the same way, this item has less carbs than around 39% of all foods in our database. 9.67% of your daily recommended consumption of carbs will be achieved by 1 serving. This specific food has the same degree of carbs as foods like crackers, radishes and pie crust at 46.28 grams for every 300 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a moderate-high amt of cholesterol. Here, within its own food group, this food has less cholesterol than about 34% of other foods. Similarly, this specific food has less cholesterol than around 39% of all foods in our entire database. Having a unreasonable amt of cholesterol containing 14.89 milligrams for every 200 calories, it has the same degree as chocolate milk, nachos and ice cream cones. 4.67% of your daily recommended limit of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Special Dark Mini Kissables (Hershey's), Frog Cupcakes, Candy Corn (Brach's)

  • How much fiber are in 1 serving?

    Having a fair amount of fiber with a fiber/calorie ratio of 0.53%, it contains the same amt as blue cheese, french toast and tortellini. For a healthy male, 1 grams is 4% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group, this food has a solid degree of fiber. Here, roughly 60% of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 44 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Oatmeal Chocolate Chip Cookies (South Beach Diet), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Low Fat Blueberry Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has a respectable amt of protein compared to foods in the same food group. Here, almost 41 percent of foods in this food group have a greater protein ratio. In the same way, approximately 27% of all foods in our database have a lower protein percentage. Having a proficient quantity of protein with a protein/calorie ratio of 6.38%, it has the same degree as coconut milk, fritters and sherbet. For most people, 3 g is 6% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms), Almond Brownie (Balance Bar)

  • How much sodium are in 1 serving?

    6.88% of your recommended limit per day will be fulfilled by 1 serving. This specific food has the same degree of sodium as foods like garlic bread, samosas and fruit punch with a sodium/calorie ratio of 87.77%, which is a considerable amount. This food has a moderate-high amount of sodium compared to foods in the same food group. In this case, roughly 31 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than about 66% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sweet Dark Espresso Chocolate Bar (Newman's Own), Organic Thick Slice No Added Salt with Sesame Seeds Rice Cakes (Kallo), Assorted Flavors Candy Rolls (Smarties)