How many calories are in Old Fashioned Vanilla Ice Pops (Recipe)

59Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 59
  • Fat: 0g
  • Carbs: 15.2g
  • Protein: 0g

This recipe serves 12 people.

Ingredient Serving Size Servings
Cream Soda 1 can or bottle (12 fl oz) 1.0
Water 1 cup (8 fl oz) 2.0
White Sugar (Granulated or Lump) 1 cup 0.5
Vanilla Extract 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    58 calories are in 1 serving - it is equivalent to 2.36 tbsp roasted garlic hummus, 0.49 cups of organic garden vegetable pasta sauce, and 1.48 tsp apricot kernel vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a enormous amt of carbs compared to foods in its food group. In this case, around 11 percent of foods in this food group have a greater carbs/calories ratio. In the same way, around 95 percent of all foods among all food groups have a lower carbs/calories percentage. Having a steep quantity of carbs with a carbs/calorie ratio of 103.05%, it is around the same amount as peaches, syrup and chutney. For most individuals, 15.2 grams is 5.07% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Jason's Deli), Rice Bran Oil (Loriva), Canola Oil (365)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a limited amt of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, merely 0% of all foods in our database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this recipe has a minute level of cholesterol (it has the same degree as foods like buns, strudels and soy yogurt). 0% of your recommended limit per day of cholesterol will be met by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Zippy Broccoli, Super Hummus - Classic Original (Nasoya), Roasted Red Pepper Hummus with Pretzel Crisps (Sabra)

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as turkey, olives and grits. This recipe has a limited amount of fiber compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater fiber percentage. Likewise, this recipe has less fiber than about 100% of all foods in our entire database. For a healthy individual, 0 g is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Spicy Black Bean Dip (Guiltless Gourmet), Tomato Basil Marinara (Fresh & Easy)

  • How much protein are in 1 serving?

    Having a inconsiderable degree of protein with a protein/calorie ratio of 0%, it is around the same amount as marshmallows, pickles and pineapples. Compared to foods in its food group, this recipe has a minute amt of protein. Here, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this recipe has less protein than about 100 percent of all foods in our system. For a healthy male, 0 grams is 0% of your recommended limit per day of protein.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Soy Sauce (Great Value), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a trivial amount of saturated fat. In this case, within its own food group, this recipe has less saturated fat than roughly 100% of other foods. Likewise, at most 0% of all foods among all food groups have a lower saturated fat ratio. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as most seasonings, brown sugar and zucchini.

    Overall Score

    Low

    Alternatives: Vidalia Onion with Roasted Garlic Pasta Sauce (Bertolli), Maple Syrup Taffy, Garlic & Herb Spaghetti Sauce (Hunt's)

  • How much sodium are in 1 serving?

    For a healthy female, 7 mg is 0.29% of your daily recommended limit of sodium. Compared to foods in the same food group, this recipe has a safe amount of sodium. In this case, at most 14% of other foods in this food group have a lower ratio of sodium to calories. In the same way, just 11% of all foods in our system have a lower ratio of sodium to calories. With a sodium/calorie ratio of 11.86%, this recipe has a below average level of sodium (it has the same quantity as foods like olive oil, beer and hemp milk).

    Overall Score

    Modest

    Alternatives: Natural Applesauce (Seneca), All Fruit with Fiber - Blueberry (Polaner), Mango Peach Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    15.2 g is 38% of your recommended limit per day of sugar for a healthy individual. This recipe has the same amt of sugar as foods like malt drinks, tea and vegetable juice with a sugar/calorie ratio of 103.05%, which is a extreme amount. Compared to foods in the same food group, this recipe has a extreme amt of sugar. In this case, within its own food group, this recipe has less sugar than about 5 percent of other foods. Similarly, this recipe has less sugar than about 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Stone Ground Mustard (Inglehoffer), Roasted Chipotle Salsa (Wegmans), Mayonnaise (Market Basket)