How many calories are in Ragu Old World Style Original Pasta Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1/2 cup - it is the same (calorie-wise) to 0.57 cups of chunky mushroom & green pepper pasta sauce, 0.78 cups of tomato sauce with onions green pepper and celery, and 1.14 tbsp ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    11 g is 3.67% of your recommended limit per day of carbs for a healthy individual. This specific food has the same amt of carbs as foods like falafel, lasagna and tacos with a carbs/calorie ratio of 55%, which is a moderate amount. This item has less carbs than around 47% of all foods in our database. Similarly, this food has a reasonable amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, roughly 54 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Dijon Mustard (The Silver Palate), Pure Sesame Oil (House of Tsang), Ranch Salad Dressing (McAlister's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, this food has less cholesterol than around 100 percent of all foods in our system. For a healthy person, 0 mg is 0% of your daily recommended intake. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as wheat bread, nutrition bars and berries.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Happy Harvest), Cranberry Salad II, Marinated Beef Sandwiches

  • How much fiber are in 1 serving?

    Around 91% of all foods among all food groups have a lower fiber ratio. In the same way, compared to foods in its food group, this specific food has a very high amount of fiber. Here, nearly 91 percent of other foods in this food group have a lower ratio of fiber to calories. For a healthy person, 3 grams is 12% of your daily limit of fiber. Having a vast quantity of fiber with a fiber/calorie ratio of 3.75%, it has the same degree as alfalfa, coleslaw and grapes.

    Overall Score

    Very High

    Alternatives: All Purpose Tomato Sauce (Luigi Vitelli), Salsa (Freebird) (Freebirds), Guacamole (Freebirds)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a magnificent degree of protein. Here, almost 76% of other foods in this food group have a lower protein percentage. Similarly, nearly 39% of all foods in our database have a lower ratio of protein to calories. 4% of your daily limit will be met by this specific serving size. This specific food has the same amt of protein as foods like pecan pie, strawberries and most seasonings with 5 g per 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Ponzu Sauce (Kikkoman), Cocoa Cherry Pork, Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a meager quantity of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat percentage. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as anchovies, licorice and snapper.

    Overall Score

    Low

    Alternatives: Garden Vegetable Pasta Sauce (Muir Glen), Forest Salad Dressing (Spicy Pickle), Grant's Famous Midnight Grill BBQ Sauce

  • How much sodium are in 1 serving?

    This specific food has a stiff quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than approximately 28 percent of other foods. Likewise, nearly 93 percent of all foods in our entire system have a lower sodium ratio. 20% of your daily recommended limit of sodium will be filled by this food/serving size. With a sodium/calorie ratio of 600%, this food has a inordinate level of sodium (it has the same amount as foods like vegetables, italian dressing and bisque).

    Overall Score

    Very High

    Alternatives: Mongolian Fire Oil (House of Tsang), Aged Balsamic Vinegar (Great Value), Curry Sauce (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a unreasonable amt of sugar with a sugar/calorie ratio of 35%, it has the same amt as chocolate cake, cabbage and turnips. 17.5% of your DRV (Daily Recommended Value) will be met by 1 serving. This specific food has less sugar than almost 25 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a unreasonable amount of sugar. In this case, within its own food group, this specific food has less sugar than nearly 39 percent of other foods.

    Overall Score

    High

    Alternatives: Hummus Party Sampler (Eating Right), Buttermilk Ranch Dressing (The Counter), Pico De Gallo Salsa (Medium) (El Pollo Loco)