Calorie Content in Darigold Old-Fashioned Chocolate Milk with Vitamin D

270Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 270
  • Fat: 9g
  • Carbs: 39g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 1 cup - it has an equal degree of calories as 10.38 cups of snow peas (fresh, trimmed, cut in half on the diaglonal), 18.0 oz blue corn mush with ash, and 38.57 oz radicchio.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has a below average degree of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than approximately 79% of other foods. In the same way, this item has less carbs than around 44% of all foods in our database. 13% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This specific food has the same amt of carbs as foods like pasta salad, lo mein and spring rolls with a carbs/calorie ratio of 57.78%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Early Rise Drink Mix Sticks (Great Value), Big M's Whisky Soaked Beef Rib Steaks, Vodka

  • How much fiber are in 1 serving?

    Having a favorable amt of fiber with 1.48 g for every 400 calories, it is around the same degree as ribs, sorbet and pretzels. 4% of your daily recommended intake of fiber will be achieved by 1 serving. Compared to foods in the same food group, this food has a above average degree of fiber. Here, nearly 26 percent of foods in this food group have a greater fiber percentage. Likewise, around 38 percent of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Java Chip Frappuccino Light (Grande) (Starbucks), Mocha Coffee Energy Drink (Archer Farms), Vegetable Juice Cocktail (Harris Teeter)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 14.81%, this food has a serviceable level of protein (it has the same amt as foods like apricots, scones and sweet potato). Approximately 54 percent of all foods in our system have a lower protein/calories ratio. Similarly, this specific food has a above average amt of protein compared to foods in the same food group. Here, approximately 79 percent of other foods in this food group have a lower protein percentage. 10 grams is 20% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Moderate

    Alternatives: Protein Drink Mix (Herbalife), BK Joe Tturbo Coffee (Small) (Burger King), Skinny Caramel Latte (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium with a sodium/calorie ratio of 88.89%, it contains the same degree as calamari, bagels and veal. For most individuals, 240 mg is 10% of your daily limit of sodium. This item has a unreasonable quantity of sodium compared to foods in the same food group. In this case, about 76 percent of other foods in this food group have a lower sodium percentage. But, this item has less sodium than approximately 66 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Original Iced Tea (14 oz) (Jugo Juice), Ginger Ale Soda (Oogave), One Great Margarita - Peach (Red Robin)

  • How much cholesterol are in 1 serving?

    11.67% of your daily recommended limit will be met by this food/serving size. This specific food has a inordinate degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than roughly 10% of other foods. Similarly, almost 73 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Having a stiff quantity of cholesterol with a cholesterol/calorie ratio of 12.96%, it contains the same amount as gyros, dips and quesadillas.

    Overall Score

    High

    Alternatives: Arnold Palmer Lite Half Iced Tea & Half Lemonade (AriZona Beverage), Chai Tea Latte (Medium) (Caribou Coffee), Dirty Snowball

  • How much saturated fat are in 1 serving?

    This item has a very high amount of saturated fat compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less saturated fat than approximately 16% of other foods. Similarly, around 19% of all foods in our entire system have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 20%, this specific food has a steep level of saturated fat (it has the same degree as foods like sundaes, ice creams and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: Ironman Perform Sports Drink - Lemon-Lime (PowerBar), French Vanilla Cappuccino (Cafe Bustelo), Superfruit Green Tea (Steaz)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a average quantity of sugar. In this case, within its own food group, this specific food has less sugar than roughly 70 percent of other foods. But, about 16% of all foods in our database have a greater sugar/calories ratio. At 73.33 g for every 600 calories, this food has a excessive level of sugar (it has the same amount as foods like syrup, relish and ice cream sodas). 82.5% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: On The Go Metabolism+ Peach Mango Green Tea (Crystal Light), Classic Roast Instant Coffee (Folgers), Green Tea Natural Raspberry Drink Mix (Crystal Light)