How many calories are in One Bowl Chocolate Fudge (Recipe)

98Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 98
  • Fat: 6.2g
  • Carbs: 10.3g
  • Protein: 1.9g

This recipe serves 48 people.

Ingredient Serving Size Servings
Semisweet Chocolate Candies 1 cup chips (6 oz package) 16.0
Vanilla Extract 1 tsp 2.0
Walnuts 1 cup ground 1.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 98 calories, 1 serving has around the same quantity of calories as 0.42 bar peanut bar candies, 0.84 oz chocolate fudge, and 1.08 oz marshmallow cream toppings.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 38 percent of all foods in our database have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this recipe has a below average amt of carbs. In this case, just 13 percent of other foods in this food group have a lower carbs/calories percentage. 3.43% of your daily recommended limit will be fulfilled by this recipe. This recipe has the same amount of carbs as foods like wine, broccoli and taco shells containing 63.06 grams for every 600 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Mixed Fruit Gelatin (Jell-O), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    3 milligrams is 1% of your recommended limit per day for a healthy person. Having a reasonable quantity of cholesterol with a cholesterol/calorie ratio of 3.06%, it contains the same amt as cocoa, granola and dried fruit. Compared to foods in the same food group, this recipe has a moderate quantity of cholesterol. In this case, about 49% of other foods in this food group have a lower cholesterol ratio. In the same way, almost 48% of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Christmas Tree Cakes (Little Debbie), Apple Pie, Chocolate Twist (Arby's)

  • How much fiber are in 1 serving?

    3.6% of your daily recommended consumption of fiber will be met by a serving of this recipe. Having a serviceable amt of fiber with 4.59 grams for every 500 calories, it contains the same quantity as fish, crepes and melt sandwiches. Compared to foods in the same food group, this recipe has a magnificent quantity of fiber. Here, around 80 percent of other foods in this food group have a lower fiber ratio. Likewise, approximately 59% of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco), Slim a Bear Ice Cream Sandwich (Klondike)

  • How much protein are in 1 serving?

    This recipe has the same amount of protein as foods like salsa, cherries and orange juice with a protein/calorie ratio of 7.76%, which is a considerable amount. Roughly 33 percent of all foods in our database have a lower protein percentage. On the other hand, compared to foods in its food group, this recipe has a fine amt of protein. In this case, about 74% of other foods in this food group have a lower protein/calories ratio. For a healthy male, 1.9 grams is 3.8% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Pistachio Frozen Yogurt (Yogurtland), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    This recipe has a unreasonable amount of saturated fat compared to foods in its food group. Here, around 36 percent of foods in this food group have a greater saturated fat ratio. Likewise, this recipe has less saturated fat than around 17% of all foods in our system. With a saturated fat/calorie ratio of 21.12%, this recipe has a enormous level of saturated fat (it has the same degree as foods like fish oil, feta cheese and gorgonzola cheese).

    Overall Score

    Very High

    Alternatives: Fat Free No Sugar Added Strawberry Ice Cream (Great Value), Peeps (Peeps), Deep Dish Apple Pie (Mrs. Smith's)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended consumption will be filled by a serving of this recipe. Having a modest amt of sodium with a sodium/calorie ratio of 10.2%, it contains the same degree as most beverages, cashews and ice creams. Merely 11% of all foods we analyzed have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this recipe has a limited degree of sodium. In this case, nearly 91 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Chocolate Chips 60% Cacao (Ghirardelli), Theo dark chocolate and orange, Mixed Berry Sorbet (Sharon's Sorbet)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a average amount of sugar. In this case, roughly 59 percent of other foods in this food group have a lower sugar percentage. In the same way, almost 77% of all foods among all food groups have a lower ratio of sugar to calories. Having an above average amt of sugar containing 56.33 g for every 600 calories, it has the same amount as peppers, sweet potato and cauliflower. 23% of your daily recommended value of sugar will be filled by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Champp's Triple Chocolate Cake (Champps), Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Mini Tiramisu (P.F. Chang's)