How many calories are in Maple Grove Farms Orange Marmalade

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 0.7 oz basil, 0.76 tbsp buttermilk ranch dressing, and 21.43 grams hummus artichoke.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a extreme amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less carbs than nearly 7% of other foods. Similarly, this food has less carbs than roughly 5 percent of all foods in our entire database. 4.33% of your daily recommended consumption of carbs will be fulfilled by this food/serving size. Having a enormous quantity of carbs with a carbs/calorie ratio of 104%, it contains the same amt as maple syrup, raspberries and crispbread.

    Overall Score

    Very High

    Alternatives: Ranchero Queso Fresco (Cacique), All Natural Pure Vegetable Oil (Crisco), Canola Oil Cooking Spray (Master Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a limited quantity of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, almost 100% of all foods among all food groups have a greater cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a minute amt of cholesterol with 0 mg per 400 calories, it is around the same quantity as white bread, vinaigrette and sun-dried tomatoes.

    Overall Score

    Low

    Alternatives: Organic Tomato & Basil Pasta Sauce (Prego), Roasted Red Pepper Hommus (Oasis Mediterranean Cuisine), Sweet Hot Mustard (Inglehoffer)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended consumption. Having a poor amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as french toast, carp and rice cakes. This specific food has less fiber than roughly 100% of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a meager amount of fiber. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's), Guacamole (Freebirds), Healthy Harvest Summer Strawberry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a meager quantity of protein. In this case, around 100% of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than around 100% of all foods in our database. This item has the same degree of protein as foods like iced tea, sorbet and brown sugar with 0 g for every 300 calories, which is a small amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Hot Green Chile Sauce (El Pinto), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This specific food has a insubstantial amount of saturated fat compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower saturated fat ratio. In the same way, almost 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. This food has the same amount of saturated fat as foods like vinegar, smoothies and pasta salad containing 0 g per 300 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Sweet Vidalia Onion Relish (Braswell's), All Day Apple Butter, Light Pancake Syrup (Hy-Vee)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a below average quantity of sodium. Here, just 13% of other foods in this food group have a lower sodium/calories ratio. In the same way, around 90% of all foods in our system have a greater ratio of sodium to calories. 5 mg is 0.21% of your daily recommended intake of sodium for a healthy individual. Having a inconsiderable amount of sodium with a sodium/calorie ratio of 10%, it contains the same degree as brazil nuts, dates and litchis.

    Overall Score

    Low

    Alternatives: Raspberry Apple Sauce (Tree Top), Basil (Dried), Nutmeg (Ground)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 64%, this specific food has a extreme level of sugar (it has the same amount as foods like candies, apple cider and prunes). For a healthy male, 8 grams is 20% of your recommended limit per day. Compared to foods in the same food group, this food has a above average amt of sugar. Here, roughly 78 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than almost 10 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Avocado-Lime Dipping Sauce (Longhorn Steakhouse), Eggplant Hummus (Trader Joe's), Sweet N Sour Sauce (Genghis Grill)