How many carbs are in Amy's Orange Pound Cake

180Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 180
  • Fat: 6g
  • Carbs: 29g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 slice - it is the same (calorie-wise) to 33.21 g of pecan shortbread cookies, 22.5 piece gum drops, and 0.79 piece nut danish pastry.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than nearly 36% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a stiff amt of carbs. Here, approximately 35% of foods in this food group have a greater carbs/calories percentage. Having a moderate-high amount of carbs with a carbs/calorie ratio of 64.44%, it contains the same amount as flour, crackers and coffee. 29 g is 9.67% of your daily recommended intake of carbs for most people.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Jello (Great Value), Sugar Free Coconut Candy (Russell Stover), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day of cholesterol for most people. This item has a small quantity of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower cholesterol percentage. Likewise, merely 0% of all foods in our entire system have a lower cholesterol ratio. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as coffee, white rice and apple juice.

    Overall Score

    Low

    Alternatives: Chips Ahoy! Chocolate Chip Cookies (Nabisco), Cowboy Cookies (Liz Lovely), Premium Milk Chocolate Baking Chips (Ghirardelli)

  • How much fiber are in 1 serving?

    Having a meager amt of fiber at 0 grams for every 600 calories, it is around the same amt as milk shakes, fish oil and brown sugar. Just 0% of all foods in our entire system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this item has a minimum quantity of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. 0 g is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Dark Chocolate Acai Pudding (Genesis Today), 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack)

  • How much protein are in 1 serving?

    4% of your daily recommended intake will be filled by 1 serving. Only 19 percent of all foods in our entire database have a lower protein percentage. In the same way, this specific food has a proficient quantity of protein compared to foods in the same food group (sweets). Here, about 30 percent of other foods in this food group have a lower protein/calories percentage. Having a modest quantity of protein with a protein/calorie ratio of 4.44%, it is around the same degree as french dressing, vegetable oil and jams.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Mango Soft Serve (Medifast), Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as jalapenos, sherbet and pears. This item has less saturated fat than approximately 100% of all foods in our system. Similarly, this specific food has a insubstantial amount of saturated fat compared to foods in the same food group (sweets). Here, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Laffy Taffy (Wonka), Duplex Cremes (Uncle Al's Cookies), Cinnamon Apples (Boston Market)

  • How much sodium are in 1 serving?

    About 30% of all foods among all food groups have a lower sodium/calories ratio. Similarly, compared to foods in its food group, this specific food has a reasonable amount of sodium. In this case, approximately 41 percent of foods in this food group have a greater sodium/calories percentage. 5.42% of your daily recommended consumption of sodium will be fulfilled by 1 serving. This food has the same amt of sodium as foods like cherry tomatoes, brownies and mousse with a sodium/calorie ratio of 72.22%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Vanilla Bean Cheesecake (Cheesecake Factory), Raspberry Chocolate Layer Cake (Applebee's), Light Brown Sugar (Domino Sugar)

  • How much sugars are in 1 serving?

    42.5% of your daily recommended intake will be fulfilled by 1 serving. This food has less sugar than roughly 23 percent of all foods in our database. Similarly, compared to foods in the same food group (sweets), this food has a reasonable quantity of sugar. In this case, around 59% of other foods in this food group have a lower ratio of sugar to calories. With a sugar/calorie ratio of 37.78%, this food has a immoderate level of sugar (it has the same degree as foods like asparagus, yam and coffee).

    Overall Score

    High

    Alternatives: Sugar Free Caramel Filled Chocolates (Hershey's), Sensables Sugar Free Cream Filled Chocolate Cupcakes (Tastykake), Sugar Free Chocolate Chip Cookies (Joseph's)