How many carbs are in Stonewall Kitchen Orange Pound Cake Mix

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 36g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 serving - it is equivalent to 37.22 g of glazed yeast leavened doughnuts, 35.63 g of cruller, and 0.94 cups of blueberry sorbet.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    36 g is 12% of your daily recommended value for most people. This food has the same degree of carbs as foods like barbecue sauce, dates and chutney with a carbs/calorie ratio of 96%, which is a inordinate amount. About 7% of all foods in our entire system have a greater carbs/calories percentage. In the same way, this food has a inordinate quantity of carbs compared to foods in the same food group. Here, about 5% of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Coconut Candy (Russell Stover), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like celery, carrots and baby carrots with a cholesterol/calorie ratio of 0%, which is a minute amount. For most men and women, 0 milligrams is 0% of your daily recommended limit. Compared to foods in the same food group (sweets), this item has a minute amt of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol percentage. Likewise, this item has less cholesterol than approximately 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Hometown Bakery Peanut Butter Cookies (Stop & Shop), Low Fat Iced Gingersnap Cookies (Famous Amos), Praeventia Cookies - Dark Chocolate 70% Cocoa (Leclerc)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable amount of fiber. In this case, only 0% of other foods in this food group have a lower fiber ratio. Likewise, just 0% of all foods among all food groups have a lower ratio of fiber to calories. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as gravy, frostings and tuna salad. 0 g is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Slim a Bear 100 Calorie Ice Cream Bars (Klondike), Fudge Swirl Sundae (NutriSystem), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a solid quantity of protein. Here, within its own food group, this specific food has less protein than about 55 percent of other foods. Similarly, this specific food has less protein than nearly 77% of all foods in our system. With a protein/calorie ratio of 5.33%, this item has a typical level of protein (it has the same degree as foods like barbecue sauce, red wine and grape juice). 4% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as salmon, granola and oysters. Compared to foods in its food group, this specific food has a trivial amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Likewise, at most 0% of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Cheddar Crispy Minis Rice Snacks (Quaker), Triple Chunk Supreme Brownie Mix (Betty Crocker), Double Chocolate Chip Mini Muffins (Albertsons)

  • How much sodium are in 1 serving?

    4.79% of your daily recommended intake will be achieved by this food/serving size. Having a fair amt of sodium with 230 mg per 300 calories, it is around the same amt as pasta, sour cream and brie cheese. Compared to foods in the same food group, this item has a above average amount of sodium. In this case, within its own food group, this item has less sodium than almost 37% of other foods. Likewise, this item has less sodium than about 69 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Oreo Overload (Like It) (Cold Stone Creamery), Dark Chocolate Espresso Beans (Choxie), Chocolate Spoons

  • How much sugars are in 1 serving?

    Approximately 9 percent of all foods in our entire system have a greater sugar ratio. Likewise, this item has a enormous amount of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sugar than roughly 7% of other foods. 65% of your daily recommended consumption of sugar will be filled by this specific serving size. This food has the same degree of sugar as foods like peaches, apricots and apple juice with a sugar/calorie ratio of 69.33%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Jello Pudding (Jell-O), Sesame Rice Crackers (365), Sensables Sugar Free Chocolate Chocolate Chip Cookie Bars (Tastykake)