How many calories are in Oreo Cookie Bark (Recipe)

59Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 59
  • Fat: 2.5g
  • Carbs: 8.7g
  • Protein: 0.7g

This recipe serves 50 people.

Ingredient Serving Size Servings
White Chocolate Candies 100 g 0.02

Nutritional Value and Information

  • How many calories are in 1 serving?

    59 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 33.15 g of rice dessert or salad with fruit, 0.55 oz orange flavor gelatin powder, and 0.55 round multi-bran waffle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a moderate amount of carbs compared to foods in its food group. In this case, roughly 48 percent of foods in this food group have a greater carbs/calories ratio. Similarly, roughly 43% of all foods in our database have a greater carbs/calories percentage. Containing 29.49 grams for every 200 calories, this recipe has an average level of carbs (it has the same degree as foods like salad dressing, tortellini and crepes). 8.7 g is 2.9% of your recommended limit per day for a healthy female.

    Overall Score

    Moderate

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Cherry Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a average quantity of cholesterol. In this case, about 59% of foods in this food group have a greater cholesterol/calories ratio. In the same way, around 49% of all foods in our entire system have a lower cholesterol/calories percentage. Having a reasonable degree of cholesterol with a cholesterol/calorie ratio of 1.69%, it has the same quantity as energy drinks, alfalfa and whole cereals. 0.33% of your daily recommended value will be met by this recipe.

    Overall Score

    Moderate

    Alternatives: Peach Muffin (Hometown Buffet), Mango-Orange Sorbet (Island Way Sorbet), Sweet & Sour Brussels Sprouts

  • How much fiber are in 1 serving?

    Having a moderate degree of fiber with a fiber/calorie ratio of 0.51%, it has the same amount as maple syrup, lobster and strudels. Compared to foods in the same food group, this recipe has a fair amount of fiber. Here, within its own food group, this recipe has less fiber than about 43% of other foods. Likewise, this recipe has less fiber than almost 58% of all foods in our database. For a healthy person, 0.3 grams is 1.2% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco), 72% Supreme Dark Chocolate (Endangered Species Chocolate), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet)

  • How much protein are in 1 serving?

    Containing 7.12 g per 600 calories, this recipe has an acceptable level of protein (it has the same quantity as foods like pickles, lemonade and fruit punch). Almost 80 percent of all foods among all food groups have a greater protein ratio. Similarly, this recipe has a proficient amt of protein compared to foods in its food group. Here, about 64 percent of foods in this food group have a greater protein/calories ratio. 1.4% of your DRV (Daily Recommended Value) will be met by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Apple Custard Crunch (Lindora), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Almost 54% of all foods we analyzed have a lower ratio of saturated fat to calories. Similarly, compared to foods in its food group, this recipe has a fair amt of saturated fat. In this case, about 32% of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 9.15%, this recipe has an average level of saturated fat (it has the same amount as foods like radishes, leeks and ice pop).

    Overall Score

    Moderate

    Alternatives: Fat Free French Vanilla Frozen Yogourt (Scotsburn), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sour Cream Donuts (7-Eleven)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a immoderate amt of sodium. Here, almost 72 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 35% of all foods in our database have a lower sodium/calories percentage. 2.29% of your recommended limit per day will be filled by this recipe. Having an average degree of sodium with a sodium/calorie ratio of 93.22%, it contains the same degree as eel, naan and veal.

    Overall Score

    Moderate

    Alternatives: Banana Nut Pancakes with Banana Syrup (IHOP), Sugar Free Assorted Fruit Hard Candies (Russell Stover), Lavendar Blueberry Dark Chocolate (Dagoba Organic Chocolate)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 35.25%, this recipe has a moderate-high level of sugar (it has the same quantity as foods like puddings, corn and shallots). 13% of your DRV (Daily Recommended Value) of sugar will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a fair amt of sugar. Here, almost 52% of other foods in this food group have a lower sugar percentage. Likewise, this recipe has less sugar than approximately 25% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Fried Apple Pies (The Varsity), Berries & Zabaione (Olive Garden)