How many carbs are in Keva Juice Oreo Speedwagon

218.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 218.5
  • Fat: 4g
  • Carbs: 37g
  • Protein: 3.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    218 calories (218 kcal) are in 1 serving - it is equivalent to 2.19 lbs of mustard spinach, 1.07 lbs of butternut squash (raw), and 24.28 oz garden cress.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    37 g is 12.33% of your daily recommended limit of carbs for a healthy individual. This specific food has the same amount of carbs as foods like turnips, chickpeas and grits with a carbs/calorie ratio of 67.73%, which is a stiff amount. Nearly 67% of all foods we analyzed have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a considerable degree of carbs. Here, approximately 63 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Energy Wild Starwberry Sugar Free (Crystal Light), Green Tea (The Coffee Bean and Tea), Trop-A-Rocka (Snapple)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily recommended value. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as watermelons, fruit cocktail and vinaigrette. Compared to foods in the same food group, this food has a minimum amt of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. In the same way, only 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (11.5 oz) (V8), Coca-Cola Classic (100 Calorie) (Coca-Cola), Peppermint Mocha (Tall) (Starbucks)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.46%, this specific food has a good level of fiber (it has the same amt as foods like apple cider, calamari and cod). Nearly 41 percent of all foods in our system have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this food has a exceptional amt of fiber. Here, roughly 76 percent of other foods in this food group have a lower fiber/calories ratio. 4% of your daily limit of fiber will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Cappuccino (Medifast), Organic Tomato from Concentrate Juice (Campbell's), 100% Vegetable Juice (Clover Valley)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amt of protein. In this case, nearly 45% of foods in this food group have a greater ratio of protein to calories. Similarly, about 27 percent of all foods among all food groups have a lower ratio of protein to calories. This item has the same amt of protein as foods like carrot cake, chocolate cake and sherbet containing 8.01 grams for every 500 calories, which is a serviceable amount. 7% of your daily recommended consumption of protein will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), DDSmart Coffee with Skim Milk (Dunkin' Donuts), Skinny Vanilla Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Approximately 50% of all foods in our database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (most beverages), this food has a unreasonable amt of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 36 percent of other foods. This item has the same amt of saturated fat as foods like salad dressing, yam and dates with a saturated fat/calorie ratio of 8.24%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Mega Mango (Jamba Juice), Monaco, Manhattan Cocktail

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a small quantity of sodium. In this case, at most 0% of other foods in this food group have a lower sodium/calories percentage. In the same way, this food has less sodium than nearly 100 percent of all foods in our system. 0% of your daily recommended limit of sodium will be met by this food/serving size. Having a minute quantity of sodium with 0 milligrams for every 200 calories, it contains the same amount as white wine, brazil nuts and watermelons.

    Overall Score

    Low

    Alternatives: Friday Night Special, Cardio Cooler Smoothie (Robeks Juice), Strawberry Daiquiri Frozen (Red Lobster)

  • How much sugars are in 1 serving?

    Having a extreme amt of sugar containing 60.41 g for every 400 calories, it has the same degree as cherries, lattes and fruit. For most individuals, 33 g is 82.5% of your daily recommended consumption. Compared to foods in the same food group (most beverages), this food has a considerable amt of sugar. Here, within its own food group, this food has less sugar than about 52% of other foods. On the other hand, this item has less sugar than about 11 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Original Unsweetened Powdered Leaf Tea Iced Green Tea (Yamamotoyama), Lobster Tails Steamed in Beer, Carb-Wise Reduced Sugar French Vanilla Cappuccino (Hills Bros.)