How many calories are in Meijer Organic Blueberry Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has the same degree of calories as 5.66 g of corn and canola oil, 94.34 g of soy sauce, and 0.64 tbsp caesar salad dressing.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be met by this specific serving size. This specific food has the same quantity of cholesterol as foods like papayas, soy yogurt and blueberry pie with 0 milligrams for every 500 calories, which is a meager amount. Compared to foods in its food group, this specific food has a trivial amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. In the same way, this item has less cholesterol than approximately 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Hickory Brown Sugar Barbecue Sauce (Jack Daniel's), Bountifuls Berry Delight Dressing (Wish-Bone), Roasted Garlic Spaghetti Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amount of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than around 100% of all foods in our database. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same degree as foods like barbecue sauce, mexican cheese and potato bread). For a healthy person, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Healthy Harvest Country Berry Apple Sauce (Mott's), Greek Style Hummus (Athenos), Applesauce (No Sugar Added) (Great Value)

  • How much protein are in 1 serving?

    Having a minute quantity of protein with a protein/calorie ratio of 0%, it contains the same degree as margarine, gum and maple syrup. This food has less protein than roughly 100 percent of all foods in our system. Likewise, this specific food has a small amt of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less protein than around 100 percent of other foods. For most men and women, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Salsa Ranchera - Hot (La Victoria), Meghan and Jenn's Veggie, Chicken and Herb Soup, Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    This food has a meager amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less saturated fat than almost 100% of other foods. In the same way, just 0% of all foods in our entire database have a lower saturated fat ratio. This food has the same quantity of saturated fat as foods like peppers, skim milk and nuts with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Calorie-Wise Zesty Italian Dressing (Kraft), Microwave Peach Plum Butter, Garlic Chili Sauce (Lee Kum Kee)

  • How much sodium are in 1 serving?

    5 milligrams is 0.21% of your DRV (Daily Recommended Value) for a healthy person. Only 10 percent of all foods in our entire database have a lower sodium/calories ratio. Similarly, this food has a reasonable degree of sodium compared to foods in the same food group (sauces, spices and spreads). Here, roughly 87% of foods in this food group have a greater sodium/calories ratio. At 10 mg for every 100 calories, this specific food has a minute level of sodium (it has the same degree as foods like white wine, raisins and plums).

    Overall Score

    Low

    Alternatives: Strawberry Jam (Einstein Brothers Bagels), Strawberry Applesauce (Harris Teeter), Gingerbread Syrup (Starbucks)

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like energy drinks, root beer and blackberries at 78 g for every 300 calories, which is a excessive amount. Roughly 5 percent of all foods in our system have a greater carbs ratio. Similarly, this item has a excessive amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less carbs than approximately 7% of other foods. 4.33% of your daily limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Splenda Sweetener (Allure), Herbs De Provence Organic Vinaigrette (Organicville), Sesame Tamari Organic Vinaigrette (Organicville)

  • How much sugars are in 1 serving?

    12 g is 30% of your recommended limit per day for most individuals. Approximately 95% of all foods we analyzed have a lower ratio of sugar to calories. Similarly, this food has a steep degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, approximately 95 percent of other foods in this food group have a lower sugar/calories percentage. Having a inordinate amount of sugar with a sugar/calorie ratio of 96%, it contains the same quantity as grapefruits, milk and eggnog.

    Overall Score

    Very High

    Alternatives: Tahini (Bevelini), Sweet Corn Relish (Bick's), Edamame Hummus (Trader Joe's)