Nutritional Info in 365 Organic Chicken Chili - Spicy

260Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 260
  • Fat: 4g
  • Carbs: 35g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 260 calories (260 kcal), 1 serving has approximately the same amt of calories as 52.0 olives spanish manzanilla olives, 37.14 oz amaranth leaves, and 764.71 g of jute potherb.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has a considerable quantity of carbs compared to foods in the same food group (most soups). Here, almost 51 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 51% of all foods among all food groups have a lower ratio of carbs to calories. For a healthy individual, 35 grams is 11.67% of your daily recommended limit. Having a fair degree of carbs with a carbs/calorie ratio of 53.85%, it contains the same amt as skim milk, ice creams and paella.

    Overall Score

    Moderate

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Beef Broth (Kroger), Organics Free-range Chicken Broth (Central Market)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 35 milligrams is 11.67% of your daily recommended intake. With a cholesterol/calorie ratio of 13.46%, this specific food has a moderate-high level of cholesterol (it has the same quantity as foods like pecan pie, sundaes and challah). This food has a immoderate quantity of cholesterol compared to foods in the same food group. In this case, roughly 72 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 26 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain), Soup Meal Chicken Flavor with Vegetable Medley (Nissin), Vegetable Style Instant Noodle Soup (Tradition)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like black beans, grapefruits and pears with a fiber/calorie ratio of 3.08%, which is a vast amount. 32% of your daily recommended limit will be filled by this food/serving size. Compared to foods in the same food group (most soups), this food has a exceptional quantity of fiber. In this case, about 77% of other foods in this food group have a lower ratio of fiber to calories. Similarly, approximately 89 percent of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Split Pea with Ham Soup (Small) (Amazon Cafe), Mexican Chicken Tortilla Soup (Jenny Craig), 99% Fat Free Minestrone Soup (Progresso)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like tahini, iced coffee and crispbread at 24.62 g for every 400 calories, which is a excellent amount. This item has less protein than nearly 23 percent of all foods in our entire database. In the same way, this specific food has a fine amt of protein compared to foods in the same food group (most soups). In this case, nearly 28 percent of foods in this food group have a greater protein/calories percentage. 32% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Beef Tripe Hominy Soup (El Mexicano), Vegetable Chili Mix (Ideal Protein), Shrimp Wonton Soup (Chicken of the Sea)

  • How much sodium are in 1 serving?

    Nearly 68 percent of all foods in our system have a lower ratio of sodium to calories. However, this item has a minute amt of sodium compared to foods in its food group. Here, at most 9% of other foods in this food group have a lower sodium/calories ratio. For most people, 600 milligrams is 25% of your daily recommended value. Containing 1153.85 mg per 500 calories, this food has a stiff level of sodium (it has the same degree as foods like falafel, crawfish and almond milk).

    Overall Score

    High

    Alternatives: Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), White Bean Chicken Chili (Ruby Tuesday)

  • How much sugars are in 1 serving?

    For most people, 3 grams is 7.5% of your DRV (Daily Recommended Value). With a sugar/calorie ratio of 4.62%, this specific food has a reasonable level of sugar (it has the same degree as foods like flour, swiss cheese and quinoa). Roughly 63% of all foods in our system have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a average amt of sugar. In this case, roughly 29 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Condensed Soup (Clover Valley), Turkey Chili (Regular) (San Francisco Soup Company), Indian Fare Carrot, Lentil and Onion Soup (Trader Joe's)