Calorie Content in Wolfgang Puck Organic Chicken with Egg Noodles Soup

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 5g
  • Carbs: 11g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has approximately the same quantity of calories as 88.71 g of cooked white corn, 22.0 olives spanish manzanilla olives, and 15.71 medium sour cucumber pickle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    3.67% of your recommended limit per day will be met by this food/serving size. Compared to foods in the same food group (most soups), this specific food has a fair degree of carbs. In this case, about 73% of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than almost 66 percent of all foods in our system. Having a moderate degree of carbs with a carbs/calorie ratio of 40%, it is around the same degree as eggplant, jambalaya and sauces.

    Overall Score

    Moderate

    Alternatives: Light & Fat Free Chicken Broth (College Inn), All Natural Beef Flavor Stock (Emeril's), Clear Chicken Broth (Kroger)

  • How much cholesterol are in 1 serving?

    This specific food has a enormous quantity of cholesterol compared to foods in its food group. Here, approximately 17 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, about 19 percent of all foods among all food groups have a greater cholesterol/calories percentage. 6.67% of your DRV (Daily Recommended Value) will be met by 1 serving. Containing 36.36 mg for every 200 calories, this specific food has a enormous level of cholesterol (it has the same amount as foods like mahi mahi, cream and tempura).

    Overall Score

    Very High

    Alternatives: Miso Noodle Soup (Bowl) (Tokyo Joe's), Heat & Serve Chicken Broth (Stop & Shop), Select Chef Harvest Tomato with Basil (Campbell's)

  • How much fiber are in 1 serving?

    2 g is 8% of your recommended limit per day of fiber for a healthy male. Having a great quantity of fiber with a fiber/calorie ratio of 1.82%, it contains the same quantity as mandarin oranges, brownies and fruit salad. This specific food has a favorable quantity of fiber compared to foods in the same food group. In this case, around 56 percent of other foods in this food group have a lower fiber ratio. Similarly, around 21% of all foods we analyzed have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: Mexican Style Chili Beans (Winn-Dixie), Southwest Tortilla Soup (Medium) (Au Bon Pain), Organic Split Pea Soup (Trader Joe's)

  • How much protein are in 1 serving?

    Having an above average amt of protein with a protein/calorie ratio of 21.82%, it has the same amt as peppers, rice and biscuits. This item has a great degree of protein compared to foods in the same food group (most soups). In this case, within its own food group, this item has less protein than approximately 39% of other foods. Similarly, almost 28% of all foods in our database have a greater ratio of protein to calories. 6 g is 12% of your daily recommended intake of protein for most people.

    Overall Score

    High

    Alternatives: Chicken Noodle Soup (Signature Cafe), Turkey Chili with Beans (Jenny Craig), Beef Barley & Vegetable Soup (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having an above average quantity of saturated fat with a saturated fat/calorie ratio of 12.27%, it contains the same degree as donuts, fried chicken and sweet rolls. This food has less saturated fat than almost 38 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a immoderate quantity of saturated fat. Here, nearly 31 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup (Campbell's), Homestyle Lentil Soup (Market Pantry), Mushroom Barley Soup Mix (Streit's)

  • How much sodium are in 1 serving?

    At 1381.82 mg per 200 calories, this item has a extreme level of sodium (it has the same amt as foods like anchovies, vegetable melons and turkey breast). Approximately 94% of all foods in our database have a lower sodium/calories percentage. Similarly, compared to foods in its food group, this specific food has a unreasonable degree of sodium. In this case, roughly 31 percent of foods in this food group have a greater ratio of sodium to calories. 31.67% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: French Onion Soup (Champps), Lobster Bisque (Zoup!), Miso Noodle Soup (Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For a healthy person, 2 g is 5% of your daily recommended consumption. Having a fair quantity of sugar with a sugar/calorie ratio of 7.27%, it contains the same amount as mushrooms, turkey and taquitos. Compared to foods in its food group, this specific food has a considerable amount of sugar. In this case, roughly 44 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, almost 46 percent of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Low Fat Chicken Noodle Soup (Panera Bread), Cream of Broccoli Walkabout Soup (Bowl) (Outback Steakhouse), Baked French Onion Soup (Applebee's)