How many calories are in 365 Organic Cranberry Fruit Strip

60Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (0 kilojoules), 1 serving has around the same amount of calories as 5.14 oz peeled baby-cut carrots, 6.0 oz winter squash (raw), and 18.52 g of sun-dried hot chile peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 23.33 g per 100 calories, this item has a very high level of carbs (it has the same amt as foods like nectarines, cherry tomatoes and chutney). This specific food has less carbs than roughly 10 percent of all foods in our system. Similarly, this food has a high amount of carbs compared to foods in the same food group (other). In this case, almost 85 percent of other foods in this food group have a lower ratio of carbs to calories. 14 g is 4.67% of your daily recommended value for a healthy person.

    Overall Score

    Very High

    Alternatives: Vermont-Style Manhattan, Show Me the Whey Vanilla (Earth Fare), Coffee Creamer (1 Each) (Wendy's)

  • How much cholesterol are in 1 serving?

    Containing 0 mg per 300 calories, this item has a low level of cholesterol (it has the same amt as foods like flour, pie crust and sunflower seeds). 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size. Compared to foods in the same food group, this item has a limited amt of cholesterol. Here, within its own food group, this item has less cholesterol than around 100% of other foods. Likewise, this food has less cholesterol than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Cookies & Cream Anytime Bar (Jenny Craig), Cran-Blueberry Crunch (Mrs. May's), Herb Seasoned Cube Stuffing (Mrs. Cubbison's)

  • How much fiber are in 1 serving?

    This specific food has a outstanding amt of fiber compared to foods in its food group. Here, almost 76 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 24 percent of all foods among all food groups have a greater ratio of fiber to calories. With a fiber/calorie ratio of 1.67%, this food has a fine level of fiber (it has the same amt as foods like hot chocolate, macaroni and tamales). 1 grams is 4% of your daily recommended value for most people.

    Overall Score

    High

    Alternatives: Apricot Fruit Bar (Trader Joe's), 100% All Fruit Raspberry Fruit Bar (Trader Joe's), Hemp Protein Powder (Nutiva)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This food has a small quantity of protein compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower protein/calories percentage. Likewise, this food has less protein than almost 100% of all foods in our system. This food has the same quantity of protein as foods like white wine, cherry pie and relish with a protein/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: BBQ Pulled Shreds (Gardein), Advantage High Protein Strawberry Shake (Atkins), Pork Rinds (Kroger)

  • How much saturated fat are in 1 serving?

    Having a limited degree of saturated fat containing 0 g for every 100 calories, it is around the same quantity as chicken breast, most soups and cereal bars. Compared to foods in the same food group (other), this food has a small quantity of saturated fat. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Whey Vanilla Hammer, Squiggles 100% Fruit Twist - Wild Strawberry (Sun-Rype), Muscle Strength & Recovery - Vanilla (Herbalife)

  • How much sodium are in 1 serving?

    0.62% of your DRV (Daily Recommended Value) will be filled by 1 serving. This specific food has a below average degree of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than almost 79% of other foods. In the same way, roughly 85 percent of all foods in our system have a greater ratio of sodium to calories. This food has the same amount of sodium as foods like ice cream sodas, dried fruit and pears with 150 mg per 600 calories, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Apricot Nectar Juice (Looza), Fruit Bars - Lemonade (Dreyer's), 100% Acai & Whey Protein Isolate (Biochem Sports)

  • How much sugars are in 1 serving?

    This specific food has a high amt of sugar compared to foods in the same food group (other). Here, approximately 15% of foods in this food group have a greater ratio of sugar to calories. Likewise, about 9% of all foods we analyzed have a greater sugar/calories percentage. 10 g is 25% of your daily limit for a healthy individual. Having a excessive degree of sugar at 100 g per 600 calories, it has the same amt as chocolate milk, cantaloupe and raspberries.

    Overall Score

    Very High

    Alternatives: Fried Chik'n with Gravy (Worthington Loma Linda), Original Lite Coffee Creamer (Coffee-Mate), Sourdough Starter