How many carbs are in Imagine Foods Organic Creamy Broccoli Soup

70Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 10g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories, 1 serving has approximately the same amount of calories as 1.63 large red peppers, sweet (raw), 2.33 tbsp cornstarch, and 8.75 oz broccoli (cooked).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same degree as foods like sourdough bread, seaweed and mustard). Compared to foods in the same food group (most soups), this item has a miniscule quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than around 100 percent of all foods in our database. For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Hispanic Tomato with Chicken Flavor Bouillon Cubes (Knorr), Barley Soup With Vegetables (Trader Joe's), Turkey Chili (Regular) (San Francisco Soup Company)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a meager degree of saturated fat. Here, within its own food group, this item has less saturated fat than about 100% of other foods. In the same way, this specific food has less saturated fat than about 100% of all foods in our database. This food has the same amount of saturated fat as foods like olives, grapefruits and pretzels with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Minestrone Soup (Progresso), Onion Soup Mix (Chef's Cupboard), Chinese Style Egg Flour Mix Hot & Sour Soup (Kikkoman)

  • How many carbs are in 1 serving?

    3.33% of your daily recommended intake will be met by this food/serving size. Compared to foods in the same food group, this food has a considerable amount of carbs. In this case, almost 57% of other foods in this food group have a lower ratio of carbs to calories. Similarly, about 44 percent of all foods in our entire database have a greater carbs percentage. This specific food has the same quantity of carbs as foods like carrot cake, hummus and pizza with a carbs/calorie ratio of 57.14%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Organics Free-range Chicken Broth (Central Market), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Chicken Soup Mix (Ideal Protein)

  • How much sugars are in 1 serving?

    For a healthy female, 3 g is 7.5% of your daily recommended value. This item has the same amt of sugar as foods like croissants, burgers and turnover with a sugar/calorie ratio of 17.14%, which is a fair amount. Almost 60 percent of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a stiff amount of sugar. Here, within its own food group, this item has less sugar than about 20 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Wild Mushroom Barley Soup (Souper Salad), Beef Bouillon Cubes (Herb-Ox), Chicken Noodle Soup with 25% Less Salt (Lipton)

  • How much protein are in 1 serving?

    6% of your daily recommended consumption will be achieved by 1 serving. This specific food has the same amount of protein as foods like brazil nuts, potato skins and pasta sauce at 12.86 g for every 300 calories, which is a outstanding amount. Compared to foods in its food group, this food has a ample amount of protein. In this case, roughly 56 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this item has less protein than about 39 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Chicken & Dumplings Soup (Marie Callender's), Light Chicken & Dumpling Soup (Progresso), Beef Tripe Hominy Soup (El Mexicano)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a wonderful degree of fiber. In this case, roughly 74 percent of other foods in this food group have a lower fiber ratio. Likewise, almost 87% of all foods in our system have a lower fiber/calories percentage. Having a tremendous amt of fiber with a fiber/calorie ratio of 2.86%, it is around the same amount as popcorn, whole wheat breads and blueberries. 8% of your daily limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Ready-To-Serve-Soup - Tomato and Red Pepper (President's Choice), Turkey Chili with Beans (Jenny Craig), Fat Free Black Bean Soup (Health Valley)

  • How much sodium are in 1 serving?

    19.58% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a high quantity of sodium at 3357.14 mg for every 500 calories, it has the same degree as anchovies, american cheese and chowders. Compared to foods in the same food group, this specific food has a moderate-high amt of sodium. Here, roughly 67 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than approximately 6% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Lobster Bisque (Zoup!), dry peas, New England Clam Chowder (Champps)