How many calories are in Cocoa Camino Organic Dark Hot Chocolate

110Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 2 tbsp - it is equivalent to 3.67 tbsp cornstarch, 55.0 tsp ginger (grated), and 314.29 g of oyster mushroom.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 22 percent of all foods in our database have a greater carbs/calories percentage. In the same way, this food has a stiff quantity of carbs compared to foods in the same food group (other). In this case, within its own food group, this food has less carbs than almost 24 percent of other foods. With a carbs/calorie ratio of 80%, this food has a moderate-high level of carbs (it has the same amt as foods like pie crust, cupcakes and most seasonings). For most people, 22 g is 7.33% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Hot Sauce Pork Rinds (Jays), Arctic Cod Liver Oil (Nordic Naturals)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended intake of cholesterol. Containing 0 mg for every 200 calories, this specific food has a minute level of cholesterol (it has the same quantity as foods like french dressing, vodka and artichokes). Compared to foods in its food group, this item has a trivial amt of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol percentage. Likewise, at most 0% of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Pick-Me-Up Hot Cocoa Mix (Swiss Miss), Meatless Fish Sticks, Puffed Cheese Curls (Winn-Dixie)

  • How much fiber are in 1 serving?

    Having a wonderful quantity of fiber with a fiber/calorie ratio of 1.82%, it contains the same amount as raisins, caesar salad and taco shells. 2 g is 8% of your daily recommended value for a healthy male. Compared to foods in the same food group, this food has a magnificent quantity of fiber. Here, within its own food group, this food has less fiber than around 21% of other foods. Similarly, this item has less fiber than almost 21% of all foods in our database.

    Overall Score

    High

    Alternatives: Red Raspberry Topping (Dairy Queen), Smart Deli Pepperoni Style (Lightlife Foods), Diet Hot Cocoa (Swiss Miss)

  • How much protein are in 1 serving?

    This specific food has a considerable amount of protein compared to foods in the same food group (other). In this case, almost 59 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, nearly 54% of all foods we analyzed have a lower protein percentage. 4 grams is 8% of your DRV (Daily Recommended Value) for a healthy male. Having a solid quantity of protein with a protein/calorie ratio of 14.55%, it has the same amount as ice cream cones, most seasonings and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Maple Flavored Breakfast Patty (NutriSystem), Rice Slices (Galaxy Nutritional Foods), Ginger Beef Curry (Slow Cooker Version)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of saturated fat. Here, around 56 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, almost 37 percent of all foods in our entire database have a lower saturated fat percentage. This food has the same amt of saturated fat as foods like grilled chicken, whole wheat breads and almond milk with a saturated fat/calorie ratio of 4.09%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Irish Cream Creamer (Wawa), Lite Fruit Cocktail (Fry's), French 75 Cocktail

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a reasonable degree of sodium. Here, roughly 54% of other foods in this food group have a lower sodium/calories ratio. In the same way, this item has less sodium than about 60% of all foods in our system. Having an average quantity of sodium with 327.27 mg for every 300 calories, it contains the same amt as half and half creams, cranberry juice and iced coffee. 120 mg is 5% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Coffee House Inspirations - Vanilla Caramel Cream (International Delight), Fat Free Dairy Whipped Topping (Reddi-wip), Beef and Vegetable Stir Fry (Leeann Chin)

  • How much sugars are in 1 serving?

    For most men and women, 17 g is 42.5% of your daily recommended consumption. Having a inordinate amount of sugar with a sugar/calorie ratio of 61.82%, it has the same amt as water, frozen yogurt and cappuccino. Compared to foods in the same food group, this item has a very high amount of sugar. Here, within its own food group, this item has less sugar than roughly 18 percent of other foods. Likewise, nearly 11 percent of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Crunchy Halloween Cheetos 100 Calorie Pack (Cheetos), Bodybuilder Shake (Life Time Fitness), SuperPump 250 (Gaspari Nutrition)